Shake and Bake
Workouts
Thursday 3/31/22 @ 8:59 PM
68kj
33rpm
49%
10mph
Friday 6/3/22 @ 12:49 PM
✅
263kj
86rpm
43%
19mph
Friday 10/30/20 @ 12:2 AM
61kj
39rpm
43%
10mph
Friday 10/30/20 @ 12:1 AM
✅
245kj
83rpm
43%
18mph
Sunday 9/6/20 @ 6:32 AM
27kj
39rpm
34%
8mph
Tuesday 10/13/20 @ 8:19 PM
✅
155kj
85rpm
41%
18mph
Friday 6/19/20 @ 3:12 PM
58kj
34rpm
45%
10mph
Friday 6/19/20 @ 12:1 PM
✅
256kj
86rpm
42%
19mph
Wednesday 5/13/20 @ 4:20 PM
19kj
37rpm
43%
10mph
Thursday 5/14/20 @ 10:14 AM
✅
230kj
70rpm
47%
18mph
Thursday 12/5/19 @ 12:1 PM
36kj
39rpm
45%
11mph
Wednesday 12/18/19 @ 2:11 PM
✅
114kj
75rpm
45%
18mph
Sunday 7/21/19 @ 8:28 PM
64kj
33rpm
47%
10mph
Sunday 7/21/19 @ 7:8 PM
✅
297kj
86rpm
45%
20mph
Thursday 3/21/19 @ 1:46 AM
159kj
58rpm
40%
13mph
Wednesday 3/20/19 @ 11:34 AM
✅
398kj
88rpm
42%
19mph
Tuesday 3/19/19 @ 2:50 AM
192kj
64rpm
40%
14mph
Tuesday 10/30/18 @ 11:7 AM
✅
308kj
89rpm
37%
17mph
Saturday 4/28/18 @ 5:27 PM
59kj
55rpm
41%
13mph
Thursday 5/3/18 @ 11:16 AM
✅
101kj
73rpm
43%
17mph
Workouts
19
kj
Wednesday 5/13/20
36
kj
Thursday 12/5/19