Shake and Bake
Workouts
Friday 5/26/23 @ 7:30 PM
43kj
27rpm
56%
10mph
Friday 5/26/23 @ 11:26 AM
✅
115kj
81rpm
37%
16mph
Sunday 8/29/21 @ 9:1 PM
61kj
34rpm
47%
10mph
Saturday 8/28/21 @ 12:5 PM
✅
286kj
66rpm
54%
19mph
Monday 12/30/19 @ 7:17 PM
67kj
37rpm
45%
10mph
Tuesday 4/12/22 @ 11:5 PM
✅
226kj
79rpm
42%
18mph
Thursday 4/7/22 @ 10:59 PM
59kj
35rpm
47%
10mph
Sunday 1/23/22 @ 4:51 PM
✅
189kj
79rpm
40%
16mph
Tuesday 1/18/22 @ 3:8 PM
60kj
35rpm
45%
10mph
Monday 1/17/22 @ 2:58 PM
✅
216kj
69rpm
47%
17mph
Thursday 7/8/21 @ 7:5 PM
67kj
33rpm
47%
10mph
Friday 8/13/21 @ 3:25 PM
✅
223kj
60rpm
52%
17mph
Wednesday 2/26/20 @ 8:30 PM
65kj
36rpm
46%
10mph
Saturday 6/12/21 @ 4:30 PM
✅
209kj
74rpm
44%
17mph
Tuesday 10/27/20 @ 1:26 PM
38kj
48rpm
28%
8mph
Monday 3/15/21 @ 11:2 PM
✅
177kj
76rpm
40%
16mph
Friday 2/21/20 @ 8:16 PM
68kj
38rpm
45%
10mph
Tuesday 5/12/20 @ 7:59 PM
✅
186kj
76rpm
42%
16mph
Monday 6/24/19 @ 2:56 PM
106kj
37rpm
45%
11mph
Tuesday 4/21/20 @ 11:0 AM
✅
264kj
75rpm
41%
16mph
Workouts
61
kj
Sunday 8/29/21
38
kj
Tuesday 10/27/20