Shake and Bake
Workouts
Wednesday 12/21/22 @ 8:1 PM
47kj
28rpm
56%
11mph
Tuesday 3/7/23 @ 7:12 PM
✅
91kj
64rpm
42%
14mph
Saturday 1/15/22 @ 12:19 AM
73kj
37rpm
46%
11mph
Wednesday 1/12/22 @ 7:58 PM
✅
140kj
65rpm
41%
14mph
Sunday 8/29/21 @ 9:1 PM
61kj
34rpm
47%
10mph
Saturday 10/16/21 @ 1:53 PM
✅
163kj
65rpm
43%
15mph
Sunday 3/21/21 @ 4:58 PM
22kj
36rpm
46%
10mph
Saturday 4/18/20 @ 2:57 PM
✅
72kj
68rpm
45%
16mph
Wednesday 11/4/20 @ 8:43 PM
62kj
37rpm
44%
10mph
Tuesday 11/24/20 @ 12:51 PM
✅
122kj
58rpm
41%
13mph
Friday 6/19/20 @ 6:29 PM
78kj
40rpm
45%
11mph
Friday 6/19/20 @ 6:28 PM
✅
208kj
69rpm
45%
17mph
Monday 7/29/19 @ 10:17 AM
26kj
40rpm
46%
11mph
Saturday 4/18/20 @ 2:22 PM
✅
43kj
68rpm
37%
14mph
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph
Tuesday 3/17/20 @ 12:37 AM
✅
127kj
71rpm
36%
14mph
Tuesday 2/25/20 @ 12:34 AM
80kj
33rpm
45%
10mph
Tuesday 2/25/20 @ 12:29 AM
✅
246kj
65rpm
43%
15mph
Tuesday 1/14/20 @ 8:20 PM
101kj
37rpm
45%
10mph
Tuesday 1/14/20 @ 12:30 AM
✅
200kj
60rpm
41%
14mph
Workouts
73
kj
Saturday 1/15/22
61
kj
Sunday 8/29/21
86
kj
Sunday 3/15/20