Shake and Bake

Workouts

Wednesday 8/18/21 @ 11:27 PM
55kj
41rpm
46%
11mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:25 PM
✅
136kj
72rpm
45%
17mph
Saturday 3/27/21 @ 1:58 PM
64kj
36rpm
45%
10mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:26 PM
✅
284kj
68rpm
54%
19mph
Sunday 3/21/21 @ 4:58 PM
22kj
36rpm
46%
10mph
10 min Tabata Ride
Robin Arzón
Sunday 2/23/20 @ 5:45 PM
✅
68kj
60rpm
46%
14mph
Thursday 7/16/20 @ 11:23 AM
53kj
31rpm
46%
9mph
30 min Britney Spears Ride
Cody Rigsby
Monday 1/18/21 @ 4:14 PM
✅
170kj
70rpm
42%
16mph
Wednesday 1/13/21 @ 4:49 PM
37kj
40rpm
43%
10mph
15 min Latin Ride
Cody Rigsby
Wednesday 1/13/21 @ 1:7 AM
✅
97kj
69rpm
45%
17mph
Sunday 10/18/20 @ 1:11 PM
0kj
0rpm
0%
0mph
20 min Recovery Ride
Ally Love
Wednesday 1/13/21 @ 4:3 PM
✅
73kj
74rpm
33%
13mph
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 7:40 PM
✅
225kj
80rpm
43%
18mph
Saturday 2/29/20 @ 2:59 PM
112kj
30rpm
46%
9mph
60 min Groove Ride
Cody Rigsby
Saturday 2/29/20 @ 2:57 PM
✅
351kj
71rpm
42%
16mph
Monday 3/12/18 @ 2:25 AM
kj
rpm
%
0mph
45 min Pop Friday Ride
Cody Rigsby
Wednesday 2/19/20 @ 7:10 PM
✅
238kj
67rpm
45%
16mph
Monday 9/23/19 @ 6:20 PM
26kj
33rpm
40%
8mph
20 min Beginner Ride
Hannah Corbin
Friday 11/15/19 @ 10:37 PM
✅
73kj
76rpm
32%
13mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
55 kj
Wednesday 8/18/21
✅ 136 kj
Wednesday 8/18/21
30 min Premiere Ride
Bradley Rose
64 kj
Saturday 3/27/21
✅ 284 kj
Thursday 3/25/21
10 min Tabata Ride
Robin Arzón
22 kj
Sunday 3/21/21
✅ 68 kj
Sunday 2/23/20
30 min Britney Spears Ride
Cody Rigsby
53 kj
Thursday 7/16/20
✅ 170 kj
Monday 1/18/21
15 min Latin Ride
Cody Rigsby
37 kj
Wednesday 1/13/21
✅ 97 kj
Wednesday 1/13/21
20 min Recovery Ride
Ally Love
0 kj
Sunday 10/18/20
✅ 73 kj
Wednesday 1/13/21
30 min Together We Go Far Ride
Robin Arzón
86 kj
Sunday 3/15/20
✅ 225 kj
Wednesday 3/18/20
60 min Groove Ride
Cody Rigsby
112 kj
Saturday 2/29/20
✅ 351 kj
Saturday 2/29/20
45 min Pop Friday Ride
Cody Rigsby
kj
Monday 3/12/18
✅ 238 kj
Wednesday 2/19/20
20 min Beginner Ride
Hannah Corbin
26 kj
Monday 9/23/19
✅ 73 kj
Friday 11/15/19