Shake and Bake

Workouts

Saturday 4/22/23 @ 12:24 AM
23kj
28rpm
56%
11mph
Extra 10: Climb Ride
Cody Rigsby
Thursday 4/6/23 @ 6:31 PM
✅
82kj
68rpm
49%
18mph
Thursday 12/31/20 @ 12:38 AM
50kj
40rpm
41%
10mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:29 AM
✅
259kj
76rpm
46%
19mph
Tuesday 9/22/20 @ 11:57 AM
32kj
36rpm
45%
10mph
15 min HIIT Ride
Alex Toussaint
Wednesday 9/23/20 @ 9:58 PM
✅
154kj
86rpm
45%
20mph
Wednesday 3/25/20 @ 6:40 PM
98kj
38rpm
44%
10mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 3/24/20 @ 3:53 PM
✅
421kj
82rpm
46%
19mph
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:22 PM
✅
306kj
87rpm
45%
20mph
Friday 1/17/20 @ 1:26 AM
76kj
39rpm
45%
11mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:26 AM
✅
284kj
80rpm
47%
19mph
Sunday 12/8/19 @ 4:43 PM
95kj
35rpm
45%
10mph
45 min Sundays with Love
Ally Love
Monday 12/9/19 @ 1:27 AM
✅
425kj
75rpm
49%
19mph
Saturday 9/7/19 @ 6:35 PM
40kj
34rpm
45%
10mph
20 min Pop Ride
Cody Rigsby
Thursday 9/5/19 @ 12:39 AM
✅
177kj
74rpm
48%
19mph
Friday 8/2/19 @ 9:15 AM
68kj
37rpm
45%
10mph
30 min Pop Ride
Ally Love
Saturday 8/3/19 @ 12:16 AM
✅
287kj
72rpm
50%
19mph
Friday 5/17/19 @ 10:32 AM
42kj
44rpm
45%
12mph
45 min New Tracks Ride
Ally Love
Monday 7/22/19 @ 6:57 PM
✅
373kj
82rpm
44%
18mph

Workouts

Extra 10: Climb Ride
Cody Rigsby
23 kj
Saturday 4/22/23
✅ 82 kj
Thursday 4/6/23
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
50 kj
Thursday 12/31/20
✅ 259 kj
Thursday 12/31/20
15 min HIIT Ride
Alex Toussaint
32 kj
Tuesday 9/22/20
✅ 154 kj
Wednesday 9/23/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
98 kj
Wednesday 3/25/20
✅ 421 kj
Tuesday 3/24/20
30 min Together We Go Far Ride
Robin Arzón
86 kj
Sunday 3/15/20
✅ 306 kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
76 kj
Friday 1/17/20
✅ 284 kj
Friday 1/17/20
45 min Sundays with Love
Ally Love
95 kj
Sunday 12/8/19
✅ 425 kj
Monday 12/9/19
20 min Pop Ride
Cody Rigsby
40 kj
Saturday 9/7/19
✅ 177 kj
Thursday 9/5/19
30 min Pop Ride
Ally Love
68 kj
Friday 8/2/19
✅ 287 kj
Saturday 8/3/19
45 min New Tracks Ride
Ally Love
42 kj
Friday 5/17/19
✅ 373 kj
Monday 7/22/19