Shake and Bake
Workouts
Wednesday 3/16/22 @ 3:19 PM
74kj
31rpm
53%
11mph
Tuesday 3/15/22 @ 10:27 PM
✅
121kj
72rpm
34%
13mph
Thursday 12/17/20 @ 11:21 AM
32kj
36rpm
45%
10mph
Saturday 1/16/21 @ 6:2 PM
✅
140kj
82rpm
45%
19mph
Sunday 12/13/20 @ 12:22 PM
28kj
36rpm
43%
10mph
Wednesday 12/30/20 @ 10:53 PM
✅
92kj
80rpm
39%
16mph
Sunday 10/18/20 @ 1:11 PM
0kj
0rpm
0%
0mph
Tuesday 10/27/20 @ 10:19 AM
✅
78kj
86rpm
30%
13mph
Thursday 9/17/20 @ 3:9 PM
28kj
40rpm
35%
8mph
Friday 9/25/20 @ 11:29 AM
✅
112kj
79rpm
38%
16mph
Sunday 6/21/20 @ 11:22 AM
41kj
36rpm
44%
10mph
Monday 6/22/20 @ 10:38 AM
✅
166kj
79rpm
45%
18mph
Saturday 5/23/20 @ 12:2 PM
46kj
38rpm
37%
8mph
Friday 5/22/20 @ 12:58 PM
✅
257kj
78rpm
45%
18mph
Thursday 1/2/20 @ 8:17 AM
47kj
39rpm
44%
11mph
Wednesday 5/20/20 @ 10:35 AM
✅
156kj
77rpm
44%
18mph
Saturday 12/14/19 @ 11:50 AM
46kj
38rpm
45%
10mph
Tuesday 12/17/19 @ 10:12 PM
✅
126kj
77rpm
40%
16mph
Sunday 10/13/19 @ 5:18 PM
25kj
39rpm
43%
10mph
Wednesday 10/16/19 @ 11:10 PM
✅
315kj
76rpm
43%
17mph
Workouts
46
kj
Saturday 5/23/20