Shake and Bake
Workouts
Thursday 1/27/22 @ 12:3 AM
63kj
34rpm
46%
10mph
Tuesday 2/2/21 @ 11:18 AM
✅
182kj
75rpm
41%
16mph
Wednesday 2/3/21 @ 1:22 PM
88kj
34rpm
45%
10mph
Tuesday 2/9/21 @ 10:44 AM
✅
208kj
59rpm
42%
13mph
Thursday 2/6/20 @ 5:17 PM
22kj
36rpm
45%
10mph
Tuesday 5/5/20 @ 5:17 PM
✅
51kj
77rpm
38%
15mph
Sunday 2/2/20 @ 12:34 PM
23kj
26rpm
46%
8mph
Wednesday 4/29/20 @ 4:8 PM
✅
78kj
74rpm
39%
15mph
Friday 4/24/20 @ 2:1 PM
83kj
40rpm
45%
11mph
Friday 4/24/20 @ 8:33 PM
✅
211kj
86rpm
39%
17mph
Wednesday 4/22/20 @ 2:1 PM
100kj
46rpm
45%
13mph
Wednesday 4/22/20 @ 2:1 PM
✅
232kj
81rpm
43%
18mph
Thursday 7/4/19 @ 8:56 AM
99kj
36rpm
45%
10mph
Monday 4/13/20 @ 12:2 AM
✅
325kj
79rpm
43%
17mph
Friday 1/17/20 @ 1:26 AM
76kj
39rpm
45%
11mph
Tuesday 4/7/20 @ 2:5 AM
✅
222kj
76rpm
44%
17mph
Saturday 3/28/20 @ 1:24 PM
66kj
36rpm
46%
10mph
Sunday 3/29/20 @ 7:34 PM
✅
204kj
78rpm
41%
17mph
Thursday 3/26/20 @ 10:22 PM
43kj
37rpm
44%
10mph
Friday 3/27/20 @ 1:50 AM
✅
114kj
81rpm
37%
16mph
Workouts
88
kj
Wednesday 2/3/21
83
kj
Friday 4/24/20
100
kj
Wednesday 4/22/20
99
kj
Thursday 7/4/19