Shake and Bake

Workouts

Sunday 3/21/21 @ 4:58 PM
22kj
36rpm
46%
10mph
10 min Tabata Ride
Robin Arzón
Sunday 1/17/21 @ 7:9 PM
✅
69kj
0rpm
0%
0mph
Wednesday 9/30/20 @ 5:9 PM
15kj
35rpm
40%
9mph
10 min Climb Ride
Kendall Toole
Sunday 1/17/21 @ 7:21 PM
✅
66kj
0rpm
0%
0mph
Monday 12/7/20 @ 2:27 PM
38kj
32rpm
46%
10mph
20 min 70s Ride
Denis Morton
Thursday 12/3/20 @ 4:30 PM
✅
123kj
0rpm
0%
0mph
Friday 12/4/20 @ 12:36 PM
37kj
35rpm
43%
10mph
20 min 80s Ride
Denis Morton
Thursday 12/3/20 @ 5:2 PM
✅
121kj
0rpm
0%
0mph
Sunday 2/2/20 @ 12:34 PM
23kj
26rpm
46%
8mph
15 min Low Impact Ride
Matt Wilpers
Friday 7/3/20 @ 8:59 PM
✅
97kj
0rpm
0%
0mph
Sunday 6/21/20 @ 11:22 AM
41kj
36rpm
44%
10mph
20 min Pop Ride
Cody Rigsby
Friday 6/19/20 @ 9:12 PM
✅
104kj
0rpm
0%
0mph
Sunday 5/10/20 @ 5:28 PM
66kj
37rpm
44%
10mph
30 min Feel Good Ride: Live From Home
Ally Love
Sunday 5/10/20 @ 5:30 PM
✅
155kj
0rpm
0%
0mph
Thursday 4/16/20 @ 11:31 PM
55kj
41rpm
45%
11mph
20 min 80s Pop Ride
Tunde Oyeneyin
Wednesday 4/15/20 @ 12:26 AM
✅
107kj
0rpm
0%
0mph
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph
30 min Together We Go Far Ride
Robin Arzón
Friday 4/10/20 @ 9:54 PM
✅
163kj
0rpm
0%
0mph
Friday 1/17/20 @ 1:26 AM
✅
76kj
39rpm
45%
11mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:33 AM
kj
rpm
%
0mph

Workouts

10 min Tabata Ride
Robin Arzón
22 kj
Sunday 3/21/21
✅ 69 kj
Sunday 1/17/21
10 min Climb Ride
Kendall Toole
15 kj
Wednesday 9/30/20
✅ 66 kj
Sunday 1/17/21
20 min 70s Ride
Denis Morton
38 kj
Monday 12/7/20
✅ 123 kj
Thursday 12/3/20
20 min 80s Ride
Denis Morton
37 kj
Friday 12/4/20
✅ 121 kj
Thursday 12/3/20
15 min Low Impact Ride
Matt Wilpers
23 kj
Sunday 2/2/20
✅ 97 kj
Friday 7/3/20
20 min Pop Ride
Cody Rigsby
41 kj
Sunday 6/21/20
✅ 104 kj
Friday 6/19/20
30 min Feel Good Ride: Live From Home
Ally Love
66 kj
Sunday 5/10/20
✅ 155 kj
Sunday 5/10/20
20 min 80s Pop Ride
Tunde Oyeneyin
55 kj
Thursday 4/16/20
✅ 107 kj
Wednesday 4/15/20
30 min Together We Go Far Ride
Robin Arzón
86 kj
Sunday 3/15/20
✅ 163 kj
Friday 4/10/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 76 kj
Friday 1/17/20
kj
Friday 1/17/20