Shake and Bake
Workouts
Saturday 12/16/23 @ 4:39 PM
29kj
32rpm
56%
12mph
Tuesday 10/24/23 @ 12:16 AM
✅
32kj
51rpm
41%
12mph
Wednesday 2/8/23 @ 4:47 PM
57kj
29rpm
59%
12mph
Thursday 8/24/23 @ 8:51 PM
✅
105kj
81rpm
36%
15mph
Saturday 7/9/22 @ 1:19 PM
24kj
31rpm
54%
11mph
Sunday 7/24/22 @ 4:27 PM
✅
39kj
83rpm
30%
13mph
Sunday 5/9/21 @ 12:17 PM
53kj
33rpm
45%
9mph
Sunday 5/9/21 @ 3:4 PM
✅
294kj
92rpm
43%
20mph
Friday 4/2/21 @ 12:51 PM
91kj
34rpm
45%
10mph
Saturday 4/3/21 @ 8:26 PM
✅
406kj
84rpm
45%
19mph
Thursday 3/18/21 @ 11:17 PM
66kj
35rpm
46%
10mph
Wednesday 3/24/21 @ 10:38 PM
✅
286kj
81rpm
47%
20mph
Tuesday 12/15/20 @ 1:31 PM
25kj
41rpm
43%
11mph
Friday 12/25/20 @ 6:41 PM
✅
31kj
76rpm
30%
12mph
Tuesday 10/20/20 @ 6:21 PM
53kj
33rpm
45%
9mph
Tuesday 10/20/20 @ 11:51 PM
✅
266kj
88rpm
43%
19mph
Friday 6/19/20 @ 6:29 PM
78kj
40rpm
45%
11mph
Saturday 6/20/20 @ 11:42 PM
✅
253kj
75rpm
47%
19mph
Tuesday 2/25/20 @ 12:34 AM
80kj
33rpm
45%
10mph
Friday 3/6/20 @ 8:29 PM
✅
343kj
80rpm
42%
18mph
Workouts
29
kj
Saturday 12/16/23
66
kj
Thursday 3/18/21