Shake and Bake
Workouts
Saturday 4/8/23 @ 2:17 AM
29kj
25rpm
57%
10mph
Thursday 1/11/24 @ 6:14 AM
✅
60kj
66rpm
37%
13mph
Thursday 10/8/20 @ 9:0 PM
26kj
32rpm
39%
8mph
Monday 3/29/21 @ 12:31 PM
✅
56kj
66rpm
30%
11mph
Wednesday 11/11/20 @ 12:41 PM
68kj
37rpm
45%
10mph
Friday 3/26/21 @ 4:9 AM
✅
206kj
0rpm
0%
0mph
Sunday 3/7/21 @ 12:43 PM
37kj
31rpm
45%
9mph
Thursday 3/18/21 @ 11:18 AM
✅
81kj
64rpm
38%
13mph
Friday 3/12/21 @ 12:46 PM
49kj
38rpm
45%
11mph
Monday 3/15/21 @ 11:1 AM
✅
57kj
73rpm
29%
11mph
Sunday 11/29/20 @ 10:1 PM
44kj
36rpm
46%
10mph
Wednesday 12/2/20 @ 1:38 PM
✅
62kj
73rpm
30%
12mph
Wednesday 7/3/19 @ 3:15 PM
43kj
36rpm
46%
10mph
Sunday 10/20/19 @ 6:4 PM
✅
70kj
78rpm
30%
13mph
Sunday 10/6/19 @ 7:30 AM
33kj
34rpm
42%
9mph
Tuesday 5/21/19 @ 11:10 AM
✅
56kj
57rpm
34%
10mph
Friday 5/3/19 @ 10:58 AM
62kj
45rpm
40%
10mph
Monday 5/27/19 @ 2:37 AM
✅
102kj
66rpm
34%
12mph
Friday 5/10/19 @ 9:39 AM
✅
64kj
49rpm
42%
12mph
Thursday 5/9/19 @ 4:59 PM
0kj
18rpm
25%
2mph
Workouts
68
kj
Wednesday 11/11/20