Shake and Bake

Workouts

Wednesday 8/18/21 @ 11:27 PM
55kj
41rpm
46%
11mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/26/21 @ 3:19 PM
✅
94kj
80rpm
34%
14mph
Sunday 3/21/21 @ 4:58 PM
22kj
36rpm
46%
10mph
10 min Tabata Ride
Robin Arzón
Saturday 3/27/21 @ 3:34 PM
✅
77kj
68rpm
45%
16mph
Thursday 12/31/20 @ 12:38 AM
50kj
40rpm
41%
10mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Tuesday 1/5/21 @ 6:12 PM
✅
106kj
76rpm
40%
16mph
Thursday 11/26/20 @ 4:1 PM
88kj
35rpm
45%
10mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:58 PM
✅
306kj
85rpm
39%
17mph
Tuesday 10/27/20 @ 1:26 PM
38kj
48rpm
28%
8mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/12/20 @ 4:29 PM
✅
190kj
83rpm
38%
16mph
Saturday 6/20/20 @ 10:29 AM
66kj
37rpm
45%
10mph
30 min Pop Ride: Live From Home
Alex Toussaint
Friday 6/19/20 @ 4:27 PM
✅
221kj
80rpm
43%
18mph
Thursday 4/16/20 @ 11:31 PM
55kj
41rpm
45%
11mph
20 min 80s Pop Ride
Tunde Oyeneyin
Thursday 5/7/20 @ 4:21 PM
✅
127kj
79rpm
42%
17mph
Friday 3/20/20 @ 12:0 PM
67kj
39rpm
44%
10mph
30 min 90s Ride
Hannah Frankson
Friday 3/20/20 @ 12:4 PM
✅
159kj
72rpm
41%
16mph
Monday 10/21/19 @ 10:29 PM
78kj
35rpm
42%
9mph
45 min Hip Hop Ride
Alex Toussaint
Monday 10/21/19 @ 10:36 PM
✅
266kj
76rpm
42%
17mph
Tuesday 3/19/19 @ 2:50 AM
192kj
64rpm
40%
14mph
45 min Power Zone Ride
Denis Morton
Sunday 11/4/18 @ 1:47 PM
✅
231kj
84rpm
34%
15mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
55 kj
Wednesday 8/18/21
✅ 94 kj
Thursday 8/26/21
10 min Tabata Ride
Robin Arzón
22 kj
Sunday 3/21/21
✅ 77 kj
Saturday 3/27/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
50 kj
Thursday 12/31/20
✅ 106 kj
Tuesday 1/5/21
45 min Turkey Burn Ride
Robin Arzón
88 kj
Thursday 11/26/20
✅ 306 kj
Thursday 11/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
38 kj
Tuesday 10/27/20
✅ 190 kj
Wednesday 8/12/20
30 min Pop Ride: Live From Home
Alex Toussaint
66 kj
Saturday 6/20/20
✅ 221 kj
Friday 6/19/20
20 min 80s Pop Ride
Tunde Oyeneyin
55 kj
Thursday 4/16/20
✅ 127 kj
Thursday 5/7/20
30 min 90s Ride
Hannah Frankson
67 kj
Friday 3/20/20
✅ 159 kj
Friday 3/20/20
45 min Hip Hop Ride
Alex Toussaint
78 kj
Monday 10/21/19
✅ 266 kj
Monday 10/21/19
45 min Power Zone Ride
Denis Morton
192 kj
Tuesday 3/19/19
✅ 231 kj
Sunday 11/4/18