Shake and Bake
Workouts
Monday 1/9/23 @ 11:58 PM
84kj
31rpm
55%
11mph
Tuesday 1/10/23 @ 5:43 AM
✅
271kj
64rpm
54%
19mph
Wednesday 8/11/21 @ 1:59 PM
49kj
33rpm
51%
11mph
Thursday 8/26/21 @ 9:17 PM
✅
269kj
63rpm
65%
22mph
Sunday 12/13/20 @ 12:22 PM
28kj
36rpm
43%
10mph
Wednesday 6/2/21 @ 5:4 PM
✅
114kj
75rpm
44%
18mph
Tuesday 9/22/20 @ 11:57 AM
32kj
36rpm
45%
10mph
Thursday 1/7/21 @ 4:18 AM
✅
153kj
73rpm
51%
20mph
Friday 6/5/20 @ 4:35 PM
73kj
43rpm
45%
12mph
Friday 6/12/20 @ 8:34 PM
✅
283kj
79rpm
47%
19mph
Tuesday 5/19/20 @ 4:31 PM
79kj
40rpm
45%
11mph
Tuesday 5/19/20 @ 4:25 PM
✅
245kj
81rpm
43%
18mph
Tuesday 3/3/20 @ 7:57 PM
89kj
35rpm
44%
10mph
Saturday 4/4/20 @ 5:8 PM
✅
356kj
68rpm
49%
18mph
Monday 12/30/19 @ 7:17 PM
67kj
37rpm
45%
10mph
Monday 12/30/19 @ 5:21 PM
✅
251kj
83rpm
43%
18mph
Sunday 11/17/19 @ 12:21 PM
34kj
31rpm
45%
9mph
Monday 11/18/19 @ 2:19 AM
✅
189kj
80rpm
47%
19mph
Tuesday 7/16/19 @ 9:56 AM
106kj
39rpm
45%
11mph
Thursday 7/18/19 @ 3:41 AM
✅
331kj
66rpm
51%
18mph
Workouts
73
kj
Friday 6/5/20
79
kj
Tuesday 5/19/20