Shake and Bake

Workouts

Thursday 5/4/23 @ 1:35 AM
46kj
31rpm
57%
12mph
20 min Climb Ride
Kendall Toole
Thursday 5/4/23 @ 4:32 PM
✅
71kj
41rpm
50%
13mph
Friday 12/31/21 @ 12:26 PM
80kj
28rpm
52%
9mph
45 min JKE: New Year's Eve Special
Jess King
Saturday 1/1/22 @ 4:32 PM
✅
176kj
89rpm
30%
13mph
Thursday 11/26/20 @ 4:1 PM
88kj
35rpm
45%
10mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/28/20 @ 10:13 PM
✅
184kj
73rpm
36%
14mph
Friday 10/30/20 @ 12:2 AM
61kj
39rpm
43%
10mph
30 min The Jess King Experience
Jess King
Tuesday 11/3/20 @ 3:50 PM
✅
116kj
47rpm
47%
13mph
Saturday 10/10/20 @ 1:48 PM
18kj
28rpm
46%
8mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/10/20 @ 5:11 PM
✅
131kj
50rpm
47%
14mph
Monday 3/16/20 @ 6:43 AM
25kj
32rpm
45%
9mph
15 min Tabata Ride
Ben Alldis
Thursday 3/19/20 @ 6:16 PM
✅
87kj
73rpm
41%
16mph
Friday 10/18/19 @ 12:57 AM
69kj
37rpm
45%
10mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 11:49 AM
✅
113kj
46rpm
46%
13mph
Saturday 10/5/19 @ 4:31 PM
22kj
36rpm
34%
7mph
20 min EDM/Electronic Dance Ride
Jess King
Friday 10/4/19 @ 1:55 PM
✅
124kj
62rpm
47%
16mph
Friday 6/21/19 @ 9:45 PM
100kj
36rpm
45%
10mph
45 min Live DJ Ride
Robin Arzón
Friday 6/28/19 @ 8:20 PM
✅
208kj
72rpm
38%
14mph
Wednesday 5/15/19 @ 10:16 AM
✅
78kj
41rpm
45%
11mph
45 min Pop Ride
Jennifer Jacobs
Thursday 5/16/19 @ 9:36 AM
48kj
14rpm
45%
4mph

Workouts

20 min Climb Ride
Kendall Toole
46 kj
Thursday 5/4/23
✅ 71 kj
Thursday 5/4/23
45 min JKE: New Year's Eve Special
Jess King
80 kj
Friday 12/31/21
✅ 176 kj
Saturday 1/1/22
45 min Turkey Burn Ride
Robin Arzón
88 kj
Thursday 11/26/20
✅ 184 kj
Saturday 11/28/20
30 min The Jess King Experience
Jess King
61 kj
Friday 10/30/20
✅ 116 kj
Tuesday 11/3/20
30 min World Mental Health Day Ride
Kendall Toole
18 kj
Saturday 10/10/20
✅ 131 kj
Saturday 10/10/20
15 min Tabata Ride
Ben Alldis
25 kj
Monday 3/16/20
✅ 87 kj
Thursday 3/19/20
30 min The Jess King Experience
Jess King
69 kj
Friday 10/18/19
✅ 113 kj
Friday 10/18/19
20 min EDM/Electronic Dance Ride
Jess King
22 kj
Saturday 10/5/19
✅ 124 kj
Friday 10/4/19
45 min Live DJ Ride
Robin Arzón
100 kj
Friday 6/21/19
✅ 208 kj
Friday 6/28/19
45 min Pop Ride
Jennifer Jacobs
✅ 78 kj
Wednesday 5/15/19
48 kj
Thursday 5/16/19