Shake and Bake
Workouts
Tuesday 12/15/20 @ 2:52 PM
46kj
37rpm
45%
10mph
Thursday 12/31/20 @ 6:9 PM
✅
107kj
76rpm
38%
15mph
Saturday 11/24/18 @ 1:14 PM
96kj
46rpm
45%
12mph
Friday 2/16/18 @ 10:58 PM
✅
179kj
79rpm
39%
16mph
Thursday 11/26/20 @ 4:1 PM
88kj
35rpm
45%
10mph
Friday 11/27/20 @ 6:1 PM
✅
257kj
82rpm
37%
15mph
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Thursday 11/19/20 @ 4:17 PM
✅
202kj
80rpm
40%
17mph
Wednesday 4/15/20 @ 1:50 PM
49kj
39rpm
45%
11mph
Thursday 5/14/20 @ 10:51 PM
✅
114kj
83rpm
35%
15mph
Friday 10/18/19 @ 12:13 AM
✅
41kj
34rpm
45%
10mph
Monday 6/25/18 @ 8:39 PM
0kj
0rpm
0%
0mph
Tuesday 3/19/19 @ 2:50 AM
192kj
64rpm
40%
14mph
Thursday 2/1/18 @ 2:23 AM
✅
230kj
89rpm
33%
15mph
Sunday 3/10/19 @ 3:44 PM
107kj
51rpm
45%
13mph
Tuesday 3/12/19 @ 9:54 PM
✅
216kj
78rpm
42%
17mph
Thursday 12/13/18 @ 10:17 PM
94kj
41rpm
48%
12mph
Wednesday 12/19/18 @ 11:19 PM
✅
191kj
79rpm
40%
16mph
Saturday 7/21/18 @ 2:11 AM
79kj
50rpm
46%
13mph
Monday 7/23/18 @ 9:52 PM
✅
134kj
80rpm
41%
17mph
Workouts
107
kj
Sunday 3/10/19
94
kj
Thursday 12/13/18