Shake and Bake
VS
Workouts
Monday 1/18/21 @ 2:12 PM
39kj
33rpm
45%
9mph
Thursday 1/21/21 @ 12:58 AM
✅
183kj
83rpm
45%
19mph
Wednesday 12/30/20 @ 12:31 PM
82kj
32rpm
46%
9mph
Sunday 1/10/21 @ 4:59 PM
✅
384kj
77rpm
47%
19mph
Tuesday 5/26/20 @ 1:1 PM
53kj
34rpm
45%
9mph
Tuesday 5/26/20 @ 1:0 PM
✅
264kj
77rpm
48%
19mph
Tuesday 5/19/20 @ 4:31 PM
79kj
40rpm
45%
11mph
Tuesday 5/19/20 @ 4:26 PM
✅
294kj
77rpm
47%
19mph
Wednesday 5/13/20 @ 4:20 PM
19kj
37rpm
43%
10mph
Wednesday 5/13/20 @ 10:35 PM
✅
330kj
73rpm
53%
21mph
Thursday 12/5/19 @ 12:1 PM
36kj
39rpm
45%
11mph
Saturday 12/7/19 @ 4:55 PM
✅
121kj
72rpm
47%
18mph
Sunday 11/17/19 @ 10:43 AM
56kj
33rpm
45%
10mph
Tuesday 11/19/19 @ 12:3 AM
✅
230kj
82rpm
42%
18mph
Sunday 11/17/19 @ 12:21 PM
34kj
31rpm
45%
9mph
Thursday 11/14/19 @ 11:30 PM
✅
159kj
81rpm
43%
18mph
Wednesday 11/13/19 @ 5:10 PM
61kj
36rpm
44%
10mph
Friday 11/15/19 @ 11:50 PM
✅
240kj
81rpm
43%
18mph
Tuesday 3/19/19 @ 2:50 AM
192kj
64rpm
40%
14mph
Friday 11/2/18 @ 11:28 PM
✅
387kj
89rpm
41%
19mph
1geraldine
BGM NYC
4
VS
aint_slippin
Ths sh*# hurts (Fort Bliss)
169
🔥
Workouts
53
kj
Tuesday 5/26/20
79
kj
Tuesday 5/19/20
19
kj
Wednesday 5/13/20
36
kj
Thursday 12/5/19