Shake and Bake
Workouts
Thursday 12/31/20 @ 12:38 AM
50kj
40rpm
41%
10mph
Sunday 1/3/21 @ 3:46 PM
✅
237kj
81rpm
43%
18mph
Monday 12/7/20 @ 2:27 PM
38kj
32rpm
46%
10mph
Tuesday 12/22/20 @ 9:0 PM
✅
166kj
79rpm
45%
18mph
Friday 11/13/20 @ 9:36 PM
30kj
29rpm
46%
8mph
Thursday 12/17/20 @ 12:41 AM
✅
154kj
81rpm
43%
18mph
Friday 12/4/20 @ 12:36 PM
37kj
35rpm
43%
10mph
Monday 12/7/20 @ 8:7 PM
✅
159kj
82rpm
43%
18mph
Friday 10/30/20 @ 12:2 AM
61kj
39rpm
43%
10mph
Friday 10/30/20 @ 4:0 PM
✅
218kj
78rpm
43%
17mph
Friday 6/19/20 @ 6:29 PM
78kj
40rpm
45%
11mph
Monday 10/26/20 @ 6:35 PM
✅
219kj
77rpm
43%
18mph
Saturday 10/10/20 @ 1:48 PM
18kj
28rpm
46%
8mph
Monday 10/12/20 @ 11:27 PM
✅
253kj
73rpm
48%
19mph
Thursday 1/2/20 @ 8:17 AM
47kj
39rpm
44%
11mph
Sunday 5/24/20 @ 1:17 PM
✅
158kj
82rpm
43%
18mph
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph
Thursday 3/19/20 @ 6:30 PM
✅
212kj
87rpm
39%
17mph
Friday 1/17/20 @ 1:26 AM
76kj
39rpm
45%
11mph
Sunday 1/19/20 @ 7:55 PM
✅
203kj
85rpm
39%
17mph
Workouts
50
kj
Thursday 12/31/20
18
kj
Saturday 10/10/20
86
kj
Sunday 3/15/20