Shake and Bake

Workouts

Sunday 12/13/20 @ 4:59 PM
66kj
36rpm
45%
10mph
30 min Sundays with Love
Ally Love
Sunday 12/13/20 @ 4:57 PM
βœ…
289kj
80rpm
47%
20mph
Thursday 11/26/20 @ 4:1 PM
88kj
35rpm
45%
10mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 3:57 PM
βœ…
406kj
80rpm
50%
21mph
Saturday 5/23/20 @ 12:2 PM
46kj
38rpm
37%
8mph
30 min 80s Ride: Live From Home
Ally Love
Friday 5/22/20 @ 12:59 PM
βœ…
269kj
75rpm
48%
19mph
Tuesday 4/28/20 @ 2:1 PM
69kj
37rpm
46%
11mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Tuesday 4/28/20 @ 1:58 PM
βœ…
292kj
75rpm
50%
20mph
Monday 2/10/20 @ 3:33 PM
31kj
34rpm
45%
9mph
20 min 90s Pop Ride
Christine D'Ercole
Monday 2/10/20 @ 3:30 PM
βœ…
142kj
74rpm
44%
17mph
Sunday 12/8/19 @ 4:43 PM
95kj
35rpm
45%
10mph
45 min Sundays with Love
Ally Love
Sunday 12/8/19 @ 4:43 PM
βœ…
414kj
75rpm
49%
19mph
Thursday 10/24/19 @ 4:14 PM
100kj
37rpm
45%
10mph
45 min Intervals & Arms Ride
Alex Toussaint
Wednesday 10/23/19 @ 11:58 AM
βœ…
401kj
77rpm
47%
19mph
Sunday 10/6/19 @ 12:1 PM
47kj
33rpm
42%
9mph
30 min 80s Pop Ride
Ben Alldis
Sunday 10/6/19 @ 12:1 PM
βœ…
259kj
78rpm
47%
19mph
Saturday 10/5/19 @ 10:55 PM
28kj
31rpm
36%
6mph
30 min 80s Rock Ride
Leanne Hainsby
Saturday 10/5/19 @ 12:0 PM
βœ…
261kj
79rpm
46%
19mph
Sunday 5/19/19 @ 12:43 PM
142kj
37rpm
46%
11mph
60 min 80s Ride
Christine D'Ercole
Saturday 5/18/19 @ 1:57 PM
βœ…
549kj
81rpm
46%
19mph

Workouts

30 min Sundays with Love
Ally Love
66 kj
Sunday 12/13/20
βœ… 289 kj
Sunday 12/13/20
45 min Turkey Burn Ride
Robin ArzΓ³n
88 kj
Thursday 11/26/20
βœ… 406 kj
Thursday 11/26/20
30 min 80s Ride: Live From Home
Ally Love
46 kj
Saturday 5/23/20
βœ… 269 kj
Friday 5/22/20
30 min 90s Ride: Live from Home
Leanne Hainsby
69 kj
Tuesday 4/28/20
βœ… 292 kj
Tuesday 4/28/20
20 min 90s Pop Ride
Christine D'Ercole
31 kj
Monday 2/10/20
βœ… 142 kj
Monday 2/10/20
45 min Sundays with Love
Ally Love
95 kj
Sunday 12/8/19
βœ… 414 kj
Sunday 12/8/19
45 min Intervals & Arms Ride
Alex Toussaint
100 kj
Thursday 10/24/19
βœ… 401 kj
Wednesday 10/23/19
30 min 80s Pop Ride
Ben Alldis
47 kj
Sunday 10/6/19
βœ… 259 kj
Sunday 10/6/19
30 min 80s Rock Ride
Leanne Hainsby
28 kj
Saturday 10/5/19
βœ… 261 kj
Saturday 10/5/19
60 min 80s Ride
Christine D'Ercole
142 kj
Sunday 5/19/19
βœ… 549 kj
Saturday 5/18/19