Shake and Bake

Workouts

Thursday 11/26/20 @ 7:1 AM
✅
114kj
33rpm
46%
9mph
60 min After Burn Ride
Denis Morton
Tuesday 5/19/20 @ 12:59 AM
kj
rpm
%
0mph
Thursday 11/28/19 @ 3:59 PM
✅
99kj
37rpm
45%
10mph
45 min Turkey Burn Ride
Robin Arzón
Sunday 5/3/20 @ 1:39 AM
kj
rpm
%
0mph
Saturday 5/23/20 @ 12:2 PM
✅
46kj
38rpm
37%
8mph
30 min 80s Ride: Live From Home
Ally Love
Friday 5/22/20 @ 10:3 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 1:0 PM
✅
66kj
39rpm
44%
10mph
30 min 70s Ride: Live from Home
Leanne Hainsby
Thursday 5/21/20 @ 7:40 PM
kj
rpm
%
0mph
Thursday 3/5/20 @ 12:21 AM
✅
62kj
45rpm
44%
12mph
20 min Tabata Ride
Leanne Hainsby
Tuesday 5/19/20 @ 12:59 AM
kj
rpm
%
0mph
Sunday 5/17/20 @ 11:52 AM
✅
63kj
35rpm
45%
10mph
30 min Sweat Steady Ride: Live from Home
Jess King
Sunday 5/17/20 @ 3:5 PM
1kj
21rpm
35%
4mph
Tuesday 10/15/19 @ 9:58 PM
✅
74kj
38rpm
45%
11mph
30 min JLO Ride
Jess & Robin
Sunday 5/3/20 @ 1:39 AM
kj
rpm
%
0mph

Workouts

60 min After Burn Ride
Denis Morton
✅ 114 kj
Thursday 11/26/20
kj
Tuesday 5/19/20
45 min Turkey Burn Ride
Robin Arzón
✅ 99 kj
Thursday 11/28/19
kj
Sunday 5/3/20
30 min 80s Ride: Live From Home
Ally Love
✅ 46 kj
Saturday 5/23/20
kj
Friday 5/22/20
30 min 70s Ride: Live from Home
Leanne Hainsby
✅ 66 kj
Tuesday 5/19/20
kj
Thursday 5/21/20
20 min Tabata Ride
Leanne Hainsby
✅ 62 kj
Thursday 3/5/20
kj
Tuesday 5/19/20
30 min Sweat Steady Ride: Live from Home
Jess King
✅ 63 kj
Sunday 5/17/20
1 kj
Sunday 5/17/20
30 min JLO Ride
Jess & Robin
✅ 74 kj
Tuesday 10/15/19
kj
Sunday 5/3/20