Shake and Bake
Workouts
Tuesday 10/27/20 @ 1:26 PM
38kj
48rpm
28%
8mph
Friday 12/16/22 @ 1:43 PM
✅
120kj
80rpm
32%
13mph
Wednesday 7/13/22 @ 11:40 PM
65kj
29rpm
53%
10mph
Monday 7/11/22 @ 10:29 PM
✅
153kj
68rpm
41%
15mph
Thursday 4/7/22 @ 10:59 PM
59kj
35rpm
47%
10mph
Friday 1/28/22 @ 1:36 PM
✅
149kj
70rpm
39%
15mph
Monday 10/18/21 @ 11:4 PM
48kj
37rpm
46%
11mph
Monday 11/1/21 @ 11:57 AM
✅
87kj
61rpm
41%
14mph
Sunday 8/29/21 @ 9:1 PM
61kj
34rpm
47%
10mph
Saturday 8/28/21 @ 1:42 PM
✅
132kj
60rpm
42%
14mph
Wednesday 4/22/20 @ 11:28 AM
54kj
41rpm
45%
11mph
Wednesday 2/12/20 @ 10:24 AM
✅
59kj
61rpm
33%
11mph
Wednesday 2/26/20 @ 8:30 PM
65kj
36rpm
46%
10mph
Saturday 3/21/20 @ 12:54 PM
✅
122kj
52rpm
44%
12mph
Saturday 1/18/20 @ 2:53 PM
85kj
31rpm
46%
9mph
Sunday 1/19/20 @ 1:38 PM
✅
187kj
63rpm
38%
13mph
Monday 12/30/19 @ 7:17 PM
67kj
37rpm
45%
10mph
Sunday 1/12/20 @ 3:20 PM
✅
77kj
58rpm
31%
10mph
Tuesday 12/24/19 @ 11:2 AM
110kj
39rpm
45%
11mph
Tuesday 12/24/19 @ 10:53 AM
✅
183kj
66rpm
36%
12mph
Workouts
38
kj
Tuesday 10/27/20
61
kj
Sunday 8/29/21
110
kj
Tuesday 12/24/19