Shake and Bake

Workouts

Tuesday 4/9/24 @ 12:43 PM
✅
17kj
28rpm
49%
9mph
Extra 10: Low Impact Ride
Matt Wilpers
Saturday 9/30/23 @ 2:46 PM
1kj
69rpm
0%
5mph
Tuesday 12/5/23 @ 6:26 PM
✅
38kj
29rpm
57%
11mph
15 min R&B Ride
Hannah Frankson
Monday 9/25/23 @ 9:7 PM
kj
rpm
%
0mph
Friday 6/9/23 @ 5:32 PM
✅
61kj
29rpm
53%
10mph
30 min NBA Finals Two for One Ride
Alex & Ally
Sunday 10/29/23 @ 4:21 PM
5kj
67rpm
1%
5mph
Saturday 11/4/23 @ 6:53 PM
✅
38kj
20rpm
60%
8mph
20 min New Tracks Ride
Alex Toussaint
Monday 10/9/23 @ 2:32 PM
kj
rpm
%
0mph
Friday 10/29/21 @ 3:25 PM
✅
60kj
32rpm
47%
10mph
30 min Iceland Ride
Ben Alldis
Saturday 10/7/23 @ 3:39 PM
0kj
25rpm
0%
1mph
Friday 2/11/22 @ 5:4 PM
✅
76kj
29rpm
57%
11mph
30 min Oregon Ride
Emma Lovewell
Friday 9/29/23 @ 4:26 PM
kj
rpm
%
0mph

Workouts

Extra 10: Low Impact Ride
Matt Wilpers
✅ 17 kj
Tuesday 4/9/24
1 kj
Saturday 9/30/23
15 min R&B Ride
Hannah Frankson
✅ 38 kj
Tuesday 12/5/23
kj
Monday 9/25/23
30 min NBA Finals Two for One Ride
Alex & Ally
✅ 61 kj
Friday 6/9/23
5 kj
Sunday 10/29/23
20 min New Tracks Ride
Alex Toussaint
✅ 38 kj
Saturday 11/4/23
kj
Monday 10/9/23
30 min Iceland Ride
Ben Alldis
✅ 60 kj
Friday 10/29/21
0 kj
Saturday 10/7/23
30 min Oregon Ride
Emma Lovewell
✅ 76 kj
Friday 2/11/22
kj
Friday 9/29/23