Shake and Bake
Workouts
Saturday 10/10/20 @ 1:48 PM
18kj
28rpm
46%
8mph
Saturday 1/9/21 @ 7:42 PM
✅
142kj
61rpm
43%
14mph
Tuesday 7/24/18 @ 8:17 PM
47kj
49rpm
42%
12mph
Sunday 12/20/20 @ 4:49 PM
✅
96kj
66rpm
46%
16mph
Monday 12/14/20 @ 10:51 AM
82kj
36rpm
41%
9mph
Sunday 12/13/20 @ 6:28 PM
✅
289kj
74rpm
42%
17mph
Friday 2/21/20 @ 8:16 PM
68kj
38rpm
45%
10mph
Friday 8/28/20 @ 11:58 AM
✅
177kj
78rpm
40%
16mph
Saturday 10/5/19 @ 10:55 PM
28kj
31rpm
36%
6mph
Monday 6/22/20 @ 11:14 AM
✅
200kj
83rpm
39%
17mph
Saturday 5/23/20 @ 12:2 PM
46kj
38rpm
37%
8mph
Sunday 6/14/20 @ 1:24 PM
✅
224kj
75rpm
45%
18mph
Sunday 5/10/20 @ 5:28 PM
66kj
37rpm
44%
10mph
Tuesday 5/12/20 @ 11:27 PM
✅
188kj
82rpm
39%
16mph
Thursday 4/16/20 @ 11:31 PM
✅
55kj
41rpm
45%
11mph
Saturday 5/9/20 @ 1:59 PM
kj
rpm
%
0mph
Tuesday 3/19/19 @ 2:50 AM
192kj
64rpm
40%
14mph
Friday 11/2/18 @ 9:34 PM
✅
207kj
90rpm
28%
14mph
Thursday 3/7/19 @ 11:38 AM
154kj
46rpm
45%
12mph
Thursday 3/7/19 @ 12:31 AM
✅
272kj
76rpm
41%
16mph
Workouts
18
kj
Saturday 10/10/20
82
kj
Monday 12/14/20
68
kj
Friday 2/21/20
46
kj
Saturday 5/23/20
66
kj
Sunday 5/10/20
154
kj
Thursday 3/7/19