Shake and Bake
Workouts
Sunday 3/12/23 @ 4:34 PM
97kj
32rpm
58%
12mph
Saturday 3/11/23 @ 1:22 PM
✅
265kj
72rpm
48%
19mph
Saturday 12/31/22 @ 1:41 AM
4kj
18rpm
53%
6mph
Monday 1/2/23 @ 2:19 PM
✅
240kj
62rpm
51%
18mph
Tuesday 10/27/20 @ 1:26 PM
38kj
48rpm
28%
8mph
Thursday 3/11/21 @ 1:9 PM
✅
316kj
86rpm
46%
20mph
Sunday 5/15/22 @ 8:50 PM
63kj
32rpm
49%
10mph
Tuesday 6/28/22 @ 10:55 AM
✅
267kj
73rpm
48%
19mph
Thursday 4/7/22 @ 10:59 PM
59kj
35rpm
47%
10mph
Thursday 1/20/22 @ 12:56 PM
✅
293kj
77rpm
48%
19mph
Tuesday 1/26/21 @ 1:3 PM
86kj
36rpm
45%
10mph
Thursday 10/21/21 @ 12:4 PM
✅
400kj
71rpm
50%
19mph
Sunday 2/2/20 @ 12:34 PM
23kj
26rpm
46%
8mph
Tuesday 3/24/20 @ 11:6 AM
✅
100kj
75rpm
43%
17mph
Sunday 12/8/19 @ 4:43 PM
95kj
35rpm
45%
10mph
Sunday 3/22/20 @ 3:29 PM
✅
442kj
73rpm
51%
20mph
Thursday 3/21/19 @ 1:46 AM
159kj
58rpm
40%
13mph
Wednesday 3/20/19 @ 11:11 AM
✅
522kj
77rpm
51%
21mph
Tuesday 3/19/19 @ 2:50 AM
192kj
64rpm
40%
14mph
Monday 3/18/19 @ 11:22 AM
✅
492kj
79rpm
49%
20mph
Workouts
97
kj
Sunday 3/12/23
38
kj
Tuesday 10/27/20