Shake and Bake
Workouts
Sunday 3/21/21 @ 4:58 PM
22kj
36rpm
46%
10mph
Saturday 8/1/20 @ 6:20 PM
✅
62kj
72rpm
40%
15mph
Wednesday 1/27/21 @ 12:54 AM
60kj
36rpm
45%
10mph
Tuesday 1/26/21 @ 12:24 AM
✅
165kj
72rpm
40%
15mph
Saturday 11/24/18 @ 1:14 PM
96kj
46rpm
45%
12mph
Friday 2/16/18 @ 11:0 AM
✅
186kj
81rpm
39%
16mph
Thursday 11/26/20 @ 4:1 PM
88kj
35rpm
45%
10mph
Thursday 11/26/20 @ 3:55 PM
✅
222kj
79rpm
36%
15mph
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph
Sunday 3/15/20 @ 10:27 PM
✅
170kj
79rpm
38%
16mph
Friday 11/16/18 @ 4:29 PM
75kj
52rpm
43%
13mph
Wednesday 3/4/20 @ 2:15 AM
✅
120kj
82rpm
38%
16mph
Saturday 12/28/19 @ 2:37 PM
22kj
35rpm
40%
8mph
Saturday 8/25/18 @ 4:42 PM
✅
93kj
76rpm
42%
16mph
Friday 11/1/19 @ 7:35 PM
41kj
44rpm
55%
14mph
Monday 7/24/17 @ 10:8 PM
✅
74kj
59rpm
56%
18mph
Tuesday 7/24/18 @ 8:17 PM
47kj
49rpm
42%
12mph
Monday 8/19/19 @ 10:19 PM
✅
89kj
60rpm
50%
16mph
Friday 6/21/19 @ 9:45 PM
100kj
36rpm
45%
10mph
Friday 6/21/19 @ 9:40 PM
✅
266kj
73rpm
40%
16mph
Workouts
88
kj
Thursday 11/26/20
86
kj
Sunday 3/15/20