Shake and Bake
Workouts
Thursday 10/20/22 @ 3:17 PM
40kj
29rpm
58%
11mph
Friday 11/18/22 @ 3:48 AM
✅
62kj
71rpm
36%
14mph
Thursday 4/7/22 @ 10:59 PM
59kj
35rpm
47%
10mph
Sunday 1/23/22 @ 1:9 AM
✅
209kj
73rpm
45%
17mph
Monday 10/18/21 @ 11:4 PM
48kj
37rpm
46%
11mph
Saturday 10/23/21 @ 3:37 PM
✅
97kj
69rpm
39%
15mph
Tuesday 10/6/20 @ 6:41 PM
25kj
30rpm
42%
8mph
Tuesday 10/6/20 @ 1:1 AM
✅
169kj
70rpm
49%
19mph
Wednesday 12/30/20 @ 12:31 PM
82kj
32rpm
46%
9mph
Tuesday 1/5/21 @ 1:1 AM
✅
343kj
53rpm
58%
17mph
Saturday 9/19/20 @ 12:55 AM
38kj
36rpm
43%
10mph
Sunday 9/20/20 @ 10:2 PM
✅
131kj
64rpm
47%
17mph
Friday 6/5/20 @ 4:35 PM
73kj
43rpm
45%
12mph
Friday 6/5/20 @ 8:33 PM
✅
201kj
55rpm
53%
17mph
Wednesday 3/11/20 @ 4:46 PM
46kj
35rpm
39%
8mph
Saturday 5/2/20 @ 4:28 PM
✅
189kj
56rpm
51%
16mph
Thursday 4/16/20 @ 11:31 PM
55kj
41rpm
45%
11mph
Friday 4/24/20 @ 12:31 AM
✅
134kj
66rpm
47%
17mph
Wednesday 9/4/19 @ 10:4 AM
84kj
39rpm
41%
9mph
Tuesday 4/9/19 @ 12:37 AM
✅
286kj
71rpm
44%
16mph
Workouts
73
kj
Friday 6/5/20