Shake and Bake
Workouts
Sunday 4/12/20 @ 8:57 AM
1105kj
85rpm
49%
22mph
Wednesday 2/3/21 @ 12:34 PM
✅
1408kj
90rpm
53%
24mph
Sunday 5/10/20 @ 9:58 PM
970kj
83rpm
48%
20mph
Friday 12/18/20 @ 2:54 PM
✅
1381kj
93rpm
51%
23mph
Wednesday 4/1/20 @ 7:52 PM
✅
510kj
81rpm
49%
21mph
Friday 4/12/19 @ 5:51 PM
507kj
84rpm
48%
21mph
Thursday 1/9/20 @ 9:50 PM
146kj
82rpm
41%
17mph
Tuesday 1/7/20 @ 10:3 PM
✅
170kj
84rpm
43%
19mph
Sunday 3/29/20 @ 9:19 PM
✅
729kj
85rpm
49%
21mph
Saturday 3/28/20 @ 11:53 AM
573kj
82rpm
46%
20mph
Tuesday 1/28/20 @ 9:40 PM
73kj
79rpm
36%
15mph
Thursday 9/19/19 @ 1:4 PM
✅
190kj
84rpm
51%
22mph
Saturday 1/18/20 @ 8:45 PM
67kj
83rpm
33%
14mph
Saturday 11/30/19 @ 8:34 AM
✅
124kj
91rpm
40%
19mph
Saturday 1/11/20 @ 8:26 PM
57kj
81rpm
27%
12mph
Saturday 6/1/19 @ 5:31 PM
✅
245kj
84rpm
50%
22mph
Wednesday 1/8/20 @ 10:14 PM
166kj
91rpm
40%
18mph
Monday 12/23/19 @ 9:34 AM
✅
279kj
89rpm
50%
23mph
Wednesday 10/9/19 @ 12:38 PM
134kj
90rpm
37%
17mph
Monday 7/8/19 @ 5:16 AM
✅
244kj
81rpm
51%
22mph
Workouts
1105
kj
Sunday 4/12/20
970
kj
Sunday 5/10/20
507
kj
Friday 4/12/19
573
kj
Saturday 3/28/20