Shake and Bake
Workouts
Monday 1/6/20 @ 9:26 PM
564kj
82rpm
46%
19mph
Tuesday 10/29/19 @ 9:57 AM
✅
675kj
82rpm
49%
21mph
Monday 3/23/20 @ 9:0 AM
✅
525kj
85rpm
48%
21mph
Monday 10/12/20 @ 8:58 PM
kj
rpm
%
0mph
Thursday 11/21/19 @ 8:38 PM
280kj
88rpm
43%
19mph
Monday 7/13/20 @ 12:21 PM
✅
386kj
82rpm
52%
22mph
Monday 6/8/20 @ 8:38 AM
518kj
83rpm
48%
21mph
Thursday 6/4/20 @ 3:12 PM
✅
522kj
84rpm
47%
20mph
Wednesday 5/6/20 @ 10:3 PM
522kj
86rpm
45%
20mph
Tuesday 5/5/20 @ 9:2 AM
✅
543kj
82rpm
45%
19mph
Sunday 4/26/20 @ 9:10 AM
✅
532kj
85rpm
48%
21mph
Wednesday 2/12/20 @ 9:2 AM
528kj
85rpm
48%
21mph
Sunday 1/12/20 @ 9:42 PM
314kj
81rpm
48%
20mph
Friday 4/10/20 @ 10:54 AM
✅
355kj
82rpm
51%
21mph
Thursday 4/9/20 @ 7:41 PM
✅
578kj
88rpm
49%
22mph
Thursday 4/9/20 @ 10:54 AM
566kj
81rpm
51%
21mph
Thursday 3/26/20 @ 9:37 PM
567kj
85rpm
50%
22mph
Tuesday 3/24/20 @ 8:30 AM
✅
574kj
82rpm
51%
22mph
Thursday 1/2/20 @ 8:18 PM
132kj
83rpm
39%
17mph
Tuesday 1/7/20 @ 9:36 AM
✅
182kj
82rpm
45%
19mph
Workouts
564
kj
Monday 1/6/20
kj
Monday 10/12/20
280
kj
Thursday 11/21/19
522
kj
Wednesday 5/6/20
528
kj
Wednesday 2/12/20
314
kj
Sunday 1/12/20
132
kj
Thursday 1/2/20