Shake and Bake
Workouts
Monday 10/4/21 @ 7:13 PM
✅
198kj
84rpm
44%
19mph
Tuesday 6/1/21 @ 10:56 PM
141kj
86rpm
39%
17mph
Monday 9/12/22 @ 6:9 PM
✅
114kj
85rpm
40%
17mph
Tuesday 6/1/21 @ 10:39 PM
97kj
89rpm
37%
17mph
Thursday 1/7/21 @ 10:38 PM
119kj
88rpm
36%
16mph
Thursday 7/1/21 @ 8:24 PM
✅
129kj
87rpm
38%
17mph
Saturday 5/9/20 @ 9:6 AM
✅
480kj
83rpm
47%
20mph
Wednesday 8/28/19 @ 9:58 AM
352kj
79rpm
44%
18mph
Friday 5/8/20 @ 8:57 PM
✅
454kj
81rpm
47%
20mph
Tuesday 8/20/19 @ 10:10 AM
341kj
82rpm
42%
18mph
Sunday 2/23/20 @ 9:6 PM
✅
468kj
80rpm
48%
20mph
Thursday 7/18/19 @ 9:58 AM
361kj
79rpm
45%
18mph
Friday 1/24/20 @ 9:46 PM
✅
482kj
86rpm
47%
20mph
Thursday 4/4/19 @ 9:59 AM
323kj
80rpm
42%
17mph
Saturday 1/18/20 @ 8:45 PM
67kj
83rpm
33%
14mph
Tuesday 12/17/19 @ 1:9 AM
✅
126kj
83rpm
44%
19mph
Wednesday 1/8/20 @ 10:14 PM
✅
166kj
91rpm
40%
18mph
Wednesday 12/25/19 @ 5:37 PM
155kj
89rpm
40%
18mph
Wednesday 11/27/19 @ 8:40 PM
✅
444kj
87rpm
45%
20mph
Monday 8/20/18 @ 10:4 AM
251kj
84rpm
36%
16mph
Workouts
141
kj
Tuesday 6/1/21
97
kj
Tuesday 6/1/21
352
kj
Wednesday 8/28/19
341
kj
Tuesday 8/20/19
361
kj
Thursday 7/18/19
251
kj
Monday 8/20/18