Shake and Bake
Workouts
Wednesday 5/13/20 @ 8:59 PM
✅
336kj
89rpm
55%
24mph
Saturday 6/12/21 @ 5:24 PM
16kj
92rpm
43%
20mph
Saturday 4/25/20 @ 8:54 AM
✅
735kj
86rpm
48%
21mph
Wednesday 5/26/21 @ 9:47 AM
23kj
8rpm
31%
1mph
Saturday 4/18/20 @ 9:52 PM
✅
510kj
85rpm
48%
21mph
Wednesday 3/24/21 @ 8:36 AM
303kj
83rpm
39%
17mph
Monday 3/23/20 @ 9:0 AM
✅
525kj
85rpm
48%
21mph
Monday 5/10/21 @ 9:42 AM
307kj
86rpm
38%
17mph
Sunday 2/23/20 @ 9:6 PM
✅
468kj
80rpm
48%
20mph
Wednesday 3/31/21 @ 8:37 AM
324kj
83rpm
40%
17mph
Sunday 4/26/20 @ 9:10 AM
✅
532kj
85rpm
48%
21mph
Monday 3/8/21 @ 9:23 AM
296kj
87rpm
37%
17mph
Sunday 4/19/20 @ 5:10 PM
✅
717kj
87rpm
48%
21mph
Saturday 2/20/21 @ 9:52 AM
400kj
86rpm
38%
17mph
Friday 5/1/20 @ 10:17 PM
✅
494kj
81rpm
49%
20mph
Wednesday 2/17/21 @ 8:49 AM
290kj
83rpm
39%
17mph
Wednesday 3/25/20 @ 9:24 PM
✅
97kj
79rpm
40%
16mph
Tuesday 9/29/20 @ 2:22 PM
66kj
79rpm
34%
14mph
Workouts
303
kj
Wednesday 3/24/21
307
kj
Monday 5/10/21
324
kj
Wednesday 3/31/21
296
kj
Monday 3/8/21
400
kj
Saturday 2/20/21
290
kj
Wednesday 2/17/21