Shake and Bake
Workouts
Tuesday 2/8/22 @ 7:9 PM
✅
211kj
82rpm
48%
20mph
Wednesday 8/4/21 @ 1:47 AM
kj
rpm
%
0mph
Tuesday 9/7/21 @ 12:51 PM
✅
53kj
77rpm
31%
13mph
Wednesday 9/1/21 @ 9:52 PM
kj
rpm
%
0mph
Saturday 4/24/21 @ 12:52 PM
✅
136kj
73rpm
42%
16mph
Thursday 4/8/21 @ 12:34 AM
kj
rpm
%
0mph
Sunday 3/7/21 @ 5:4 PM
✅
92kj
72rpm
41%
16mph
Tuesday 3/9/21 @ 1:34 AM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 4:41 PM
kj
rpm
%
0mph
Sunday 2/28/21 @ 5:25 PM
✅
kj
rpm
%
0mph
Thursday 7/16/20 @ 6:47 PM
✅
223kj
75rpm
45%
17mph
Thursday 2/11/21 @ 11:16 PM
kj
rpm
%
0mph
Monday 12/14/20 @ 12:56 PM
✅
342kj
75rpm
42%
17mph
Tuesday 12/15/20 @ 12:43 PM
kj
rpm
%
0mph
Friday 12/4/20 @ 12:40 PM
✅
239kj
77rpm
44%
18mph
Sunday 11/8/20 @ 5:22 PM
10kj
38rpm
32%
7mph
Wednesday 8/19/20 @ 9:48 PM
✅
71kj
72rpm
44%
17mph
Sunday 11/22/20 @ 7:45 PM
9kj
48rpm
25%
6mph
Thursday 3/12/20 @ 9:32 AM
✅
107kj
79rpm
41%
17mph
Friday 9/25/20 @ 8:25 PM
28kj
45rpm
38%
10mph