Shake and Bake
Workouts
Tuesday 7/28/20 @ 8:31 PM
233kj
76rpm
45%
18mph
Friday 1/17/20 @ 1:26 AM
✅
284kj
80rpm
47%
19mph
Saturday 2/27/21 @ 11:12 AM
190kj
76rpm
41%
16mph
Friday 8/14/20 @ 12:14 AM
✅
279kj
76rpm
48%
19mph
Saturday 12/26/20 @ 11:24 AM
168kj
73rpm
47%
18mph
Tuesday 12/8/20 @ 12:8 AM
✅
189kj
72rpm
50%
19mph
Monday 12/14/20 @ 12:56 PM
342kj
75rpm
42%
17mph
Sunday 12/13/20 @ 6:27 PM
✅
434kj
73rpm
50%
19mph
Saturday 10/10/20 @ 10:18 AM
158kj
73rpm
40%
16mph
Friday 10/2/20 @ 8:4 PM
✅
227kj
38rpm
46%
10mph
Saturday 9/19/20 @ 3:1 PM
339kj
80rpm
36%
15mph
Tuesday 3/17/20 @ 10:33 PM
✅
549kj
87rpm
43%
19mph
Thursday 7/16/20 @ 6:47 PM
223kj
75rpm
45%
17mph
Thursday 7/16/20 @ 11:43 PM
✅
315kj
78rpm
50%
20mph
Thursday 4/23/20 @ 4:10 PM
179kj
73rpm
40%
15mph
Thursday 4/23/20 @ 5:31 PM
✅
292kj
80rpm
47%
19mph
Wednesday 3/25/20 @ 11:27 PM
257kj
74rpm
47%
18mph
Friday 4/3/20 @ 5:31 PM
✅
293kj
70rpm
51%
18mph
Monday 3/16/20 @ 10:19 AM
174kj
82rpm
37%
16mph
Sunday 3/15/20 @ 10:22 PM
✅
306kj
87rpm
45%
20mph
Workouts
342
kj
Monday 12/14/20
158
kj
Saturday 10/10/20
339
kj
Saturday 9/19/20
179
kj
Thursday 4/23/20