Shake and Bake

Workouts

Tuesday 7/28/20 @ 8:31 PM
233kj
76rpm
45%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 12:59 PM
279kj
77rpm
48%
19mph
Tuesday 9/21/21 @ 11:44 AM
93kj
78rpm
35%
14mph
20 min Pop Ride
Cody Rigsby
Monday 12/13/21 @ 10:38 AM
71kj
74rpm
32%
13mph
Tuesday 9/7/21 @ 12:51 PM
53kj
77rpm
31%
13mph
15 min Low Impact Ride
Bradley Rose
Wednesday 12/1/21 @ 10:46 AM
43kj
74rpm
29%
12mph
Friday 8/20/21 @ 11:57 AM
82kj
67rpm
37%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 8:56 PM
133kj
71rpm
43%
16mph
Tuesday 2/23/21 @ 10:54 AM
88kj
76rpm
46%
18mph
10 min Tabata Ride
Robin Arzón
Tuesday 11/2/21 @ 10:4 PM
66kj
70rpm
42%
16mph
Saturday 8/28/21 @ 1:15 PM
87kj
69rpm
37%
14mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 5/27/21 @ 12:14 AM
95kj
73rpm
37%
14mph
Monday 6/22/20 @ 11:14 AM
84kj
74rpm
35%
14mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 5/20/20 @ 11:32 PM
101kj
79rpm
36%
15mph
Wednesday 7/7/21 @ 4:55 PM
71kj
0rpm
0%
0mph
20 min 2000s Ride
Cody Rigsby
Thursday 6/24/21 @ 10:32 AM
88kj
67rpm
38%
14mph
Thursday 7/16/20 @ 6:47 PM
223kj
75rpm
45%
17mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/25/20 @ 6:54 PM
217kj
70rpm
46%
17mph
Tuesday 2/18/20 @ 11:10 AM
109kj
79rpm
37%
15mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Monday 2/17/20 @ 2:24 PM
135kj
79rpm
41%
17mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
233 kj
Tuesday 7/28/20
279 kj
Saturday 1/18/20
20 min Pop Ride
Cody Rigsby
93 kj
Tuesday 9/21/21
71 kj
Monday 12/13/21
15 min Low Impact Ride
Bradley Rose
53 kj
Tuesday 9/7/21
43 kj
Wednesday 12/1/21
20 min Spotify Disney Hits Ride
Cody Rigsby
82 kj
Friday 8/20/21
133 kj
Thursday 8/19/21
10 min Tabata Ride
Robin Arzón
88 kj
Tuesday 2/23/21
66 kj
Tuesday 11/2/21
20 min Mood Ride: Happy
Cody Rigsby
87 kj
Saturday 8/28/21
95 kj
Thursday 5/27/21
20 min Low Impact Ride
Cody Rigsby
84 kj
Monday 6/22/20
101 kj
Wednesday 5/20/20
20 min 2000s Ride
Cody Rigsby
71 kj
Wednesday 7/7/21
88 kj
Thursday 6/24/21
30 min Britney Spears Ride
Cody Rigsby
223 kj
Thursday 7/16/20
217 kj
Saturday 7/25/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
109 kj
Tuesday 2/18/20
135 kj
Monday 2/17/20