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Shake and Bake
1flygal
✈️FLY NAVY⚓️
17
Beat allybuhg
VS
allybuhg
🇨🇴🇺🇸🐮
24 🔥
Beat 1flygal
Workouts
Next Workouts
Tuesday 7/28/20 @ 8:31 PM
233
kj
76
rpm
45
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Saturday 1/18/20 @ 12:59 PM
✅
279
kj
77
rpm
48
%
19
mph
Tuesday 9/21/21 @ 11:44 AM
✅
93
kj
78
rpm
35
%
14
mph
20 min Pop Ride
Cody Rigsby
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Share
Monday 12/13/21 @ 10:38 AM
71
kj
74
rpm
32
%
13
mph
Tuesday 9/7/21 @ 12:51 PM
✅
53
kj
77
rpm
31
%
13
mph
15 min Low Impact Ride
Bradley Rose
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Wednesday 12/1/21 @ 10:46 AM
43
kj
74
rpm
29
%
12
mph
Friday 8/20/21 @ 11:57 AM
82
kj
67
rpm
37
%
14
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
Thursday 8/19/21 @ 8:56 PM
✅
133
kj
71
rpm
43
%
16
mph
Tuesday 2/23/21 @ 10:54 AM
✅
88
kj
76
rpm
46
%
18
mph
10 min Tabata Ride
Robin Arzón
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Tuesday 11/2/21 @ 10:4 PM
66
kj
70
rpm
42
%
16
mph
Saturday 8/28/21 @ 1:15 PM
87
kj
69
rpm
37
%
14
mph
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
Thursday 5/27/21 @ 12:14 AM
✅
95
kj
73
rpm
37
%
14
mph
Monday 6/22/20 @ 11:14 AM
84
kj
74
rpm
35
%
14
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Wednesday 5/20/20 @ 11:32 PM
✅
101
kj
79
rpm
36
%
15
mph
Wednesday 7/7/21 @ 4:55 PM
71
kj
0
rpm
0
%
0
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Thursday 6/24/21 @ 10:32 AM
✅
88
kj
67
rpm
38
%
14
mph
Thursday 7/16/20 @ 6:47 PM
✅
223
kj
75
rpm
45
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Saturday 7/25/20 @ 6:54 PM
217
kj
70
rpm
46
%
17
mph
Tuesday 2/18/20 @ 11:10 AM
109
kj
79
rpm
37
%
15
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 2/17/20 @ 2:24 PM
✅
135
kj
79
rpm
41
%
17
mph
Next Workouts
1flygal
✈️FLY NAVY⚓️
17
Beat allybuhg
VS
allybuhg
🇨🇴🇺🇸🐮
24 🔥
Beat 1flygal
Workouts
Next Workouts
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
233
kj
Tuesday 7/28/20
✅
279
kj
Saturday 1/18/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
93
kj
Tuesday 9/21/21
71
kj
Monday 12/13/21
15 min Low Impact Ride
Bradley Rose
View Class
Share
✅
53
kj
Tuesday 9/7/21
43
kj
Wednesday 12/1/21
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
82
kj
Friday 8/20/21
✅
133
kj
Thursday 8/19/21
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
88
kj
Tuesday 2/23/21
66
kj
Tuesday 11/2/21
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
87
kj
Saturday 8/28/21
✅
95
kj
Thursday 5/27/21
20 min Low Impact Ride
Cody Rigsby
View Class
Share
84
kj
Monday 6/22/20
✅
101
kj
Wednesday 5/20/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
71
kj
Wednesday 7/7/21
✅
88
kj
Thursday 6/24/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
223
kj
Thursday 7/16/20
217
kj
Saturday 7/25/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
109
kj
Tuesday 2/18/20
✅
135
kj
Monday 2/17/20
Next Workouts