Shake and Bake
Workouts
Monday 2/5/24 @ 2:26 PM
✅
171kj
55rpm
48%
16mph
Saturday 10/21/23 @ 1:30 PM
130kj
75rpm
35%
14mph
Monday 1/22/24 @ 3:47 PM
✅
119kj
65rpm
35%
14mph
Friday 12/29/23 @ 3:12 PM
110kj
68rpm
35%
13mph
Thursday 1/11/24 @ 5:21 PM
161kj
60rpm
47%
15mph
Sunday 11/15/20 @ 4:29 PM
✅
193kj
83rpm
40%
17mph
Tuesday 1/2/24 @ 2:52 PM
103kj
61rpm
37%
13mph
Tuesday 12/26/23 @ 6:12 PM
✅
125kj
76rpm
34%
14mph
Thursday 12/19/19 @ 2:8 AM
✅
552kj
62rpm
51%
18mph
Saturday 1/30/21 @ 12:37 PM
403kj
81rpm
36%
15mph
Monday 2/17/20 @ 4:26 PM
✅
248kj
55rpm
60%
18mph
Saturday 2/29/20 @ 3:13 PM
151kj
77rpm
38%
15mph
Saturday 2/22/20 @ 2:8 AM
✅
271kj
60rpm
58%
19mph
Friday 2/28/20 @ 12:3 AM
184kj
75rpm
43%
16mph
Friday 10/4/19 @ 2:26 AM
140kj
78rpm
36%
14mph
Monday 1/6/20 @ 9:34 AM
✅
145kj
78rpm
36%
15mph
Friday 11/29/19 @ 11:35 PM
352kj
64rpm
45%
16mph
Saturday 11/30/19 @ 12:23 AM
✅
372kj
74rpm
42%
16mph
Wednesday 11/27/19 @ 3:47 AM
359kj
70rpm
43%
16mph
Saturday 9/21/19 @ 12:5 PM
✅
390kj
69rpm
46%
17mph
Workouts
130
kj
Saturday 10/21/23
103
kj
Tuesday 1/2/24
403
kj
Saturday 1/30/21
184
kj
Friday 2/28/20
140
kj
Friday 10/4/19
359
kj
Wednesday 11/27/19