Shake and Bake

Workouts

Friday 2/9/24 @ 1:49 PM
151kj
56rpm
44%
15mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:28 PM
119kj
72rpm
34%
13mph
Wednesday 2/7/24 @ 2:2 PM
164kj
57rpm
46%
15mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 12:58 AM
102kj
70rpm
33%
13mph
Monday 7/25/22 @ 1:8 PM
79kj
63rpm
38%
13mph
20 min R&B Ride
Alex Toussaint
Wednesday 9/14/22 @ 12:0 AM
kj
rpm
%
0mph

Workouts

30 min USHER Ride
Ally Love
151 kj
Friday 2/9/24
119 kj
Wednesday 4/28/21
30 min BHM Block Party Two for One Ride
Alex & Tunde
164 kj
Wednesday 2/7/24
102 kj
Tuesday 3/1/22
20 min R&B Ride
Alex Toussaint
79 kj
Monday 7/25/22
kj
Wednesday 9/14/22