Shake and Bake

Workouts

Friday 10/4/19 @ 2:26 AM
βœ…
140kj
78rpm
36%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/21/20 @ 1:39 AM
99kj
59rpm
35%
10mph
Saturday 2/8/20 @ 3:26 PM
βœ…
361kj
50rpm
62%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:22 PM
288kj
76rpm
42%
16mph
Thursday 1/30/20 @ 2:3 PM
βœ…
220kj
56rpm
55%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/24/20 @ 9:57 PM
176kj
62rpm
44%
15mph

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 140 kj
Friday 10/4/19
99 kj
Tuesday 7/21/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 361 kj
Saturday 2/8/20
288 kj
Saturday 2/8/20
30 min Live DJ Ride
Cody Rigsby
βœ… 220 kj
Thursday 1/30/20
176 kj
Friday 1/24/20