Shake and Bake
Workouts
Thursday 1/11/24 @ 5:21 PM
✅
161kj
60rpm
47%
15mph
Wednesday 3/31/21 @ 10:30 PM
143kj
66rpm
40%
15mph
Sunday 1/5/20 @ 6:17 PM
✅
203kj
61rpm
51%
17mph
Friday 1/17/20 @ 10:25 AM
197kj
66rpm
46%
17mph
Thursday 12/19/19 @ 2:8 AM
✅
552kj
62rpm
51%
18mph
Thursday 2/4/21 @ 8:48 PM
375kj
63rpm
42%
15mph
Sunday 3/15/20 @ 5:44 PM
✅
320kj
62rpm
50%
17mph
Sunday 3/15/20 @ 10:41 AM
294kj
69rpm
44%
17mph
Tuesday 3/3/20 @ 1:15 AM
✅
246kj
57rpm
57%
18mph
Friday 2/28/20 @ 10:25 AM
180kj
64rpm
45%
16mph
Saturday 2/22/20 @ 2:8 AM
✅
271kj
60rpm
58%
19mph
Tuesday 2/25/20 @ 10:25 AM
192kj
62rpm
48%
17mph
Monday 2/17/20 @ 4:26 PM
✅
248kj
55rpm
60%
18mph
Saturday 2/22/20 @ 3:22 PM
213kj
65rpm
48%
17mph
Friday 1/31/20 @ 8:45 AM
✅
230kj
65rpm
51%
18mph
Thursday 2/20/20 @ 1:53 PM
216kj
67rpm
47%
17mph
Sunday 2/9/20 @ 9:27 PM
✅
271kj
52rpm
63%
19mph
Thursday 2/13/20 @ 10:25 AM
188kj
71rpm
43%
16mph
Saturday 2/8/20 @ 3:26 PM
✅
361kj
50rpm
62%
18mph
Saturday 2/8/20 @ 3:27 PM
307kj
70rpm
45%
17mph
Workouts
375
kj
Thursday 2/4/21
180
kj
Friday 2/28/20
192
kj
Tuesday 2/25/20
307
kj
Saturday 2/8/20