Shake and Bake

Workouts

Tuesday 1/16/24 @ 2:47 PM
117kj
56rpm
43%
13mph
30 min Mariah Carey Two for One Ride
Cody & Emma
View Class
Wednesday 12/14/22 @ 6:24 AM
✅
218kj
81rpm
42%
17mph
Sunday 8/14/22 @ 4:26 PM
168kj
58rpm
48%
15mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Saturday 9/17/22 @ 5:6 AM
✅
210kj
80rpm
44%
17mph
Tuesday 9/13/22 @ 1:8 AM
✅
192kj
59rpm
52%
16mph
30 min AFO Ride: Lil Baby
Alex Toussaint
View Class
Friday 8/26/22 @ 6:46 PM
11kj
49rpm
37%
9mph

Workouts

30 min Mariah Carey Two for One Ride
Cody & Emma
View Class
117 kj
Tuesday 1/16/24
✅ 218 kj
Wednesday 12/14/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
168 kj
Sunday 8/14/22
✅ 210 kj
Saturday 9/17/22
30 min AFO Ride: Lil Baby
Alex Toussaint
View Class
✅ 192 kj
Tuesday 9/13/22
11 kj
Friday 8/26/22