Shake and Bake
Workouts
Friday 2/9/24 @ 1:49 PM
151kj
56rpm
44%
15mph
Thursday 5/27/21 @ 9:1 PM
✅
252kj
77rpm
46%
18mph
Wednesday 2/7/24 @ 2:2 PM
164kj
57rpm
46%
15mph
Tuesday 3/1/22 @ 1:0 AM
✅
246kj
80rpm
45%
18mph
Sunday 1/14/24 @ 5:11 PM
127kj
70rpm
37%
14mph
Thursday 11/9/23 @ 11:58 PM
✅
173kj
79rpm
37%
16mph
Thursday 1/11/24 @ 5:21 PM
161kj
60rpm
47%
15mph
Sunday 4/25/21 @ 11:51 PM
✅
287kj
78rpm
48%
19mph
Wednesday 1/10/24 @ 2:20 PM
143kj
58rpm
46%
14mph
Tuesday 12/12/23 @ 6:49 PM
✅
167kj
81rpm
37%
16mph
Monday 7/25/22 @ 1:8 PM
79kj
63rpm
38%
13mph
Thursday 7/21/22 @ 8:57 PM
✅
114kj
77rpm
39%
16mph
Monday 11/4/19 @ 12:23 AM
✅
237kj
59rpm
55%
18mph
Sunday 4/24/22 @ 5:42 PM
226kj
82rpm
42%
18mph
Saturday 1/4/20 @ 11:28 PM
57kj
81rpm
37%
16mph
Friday 3/5/21 @ 10:15 PM
✅
57kj
89rpm
35%
16mph
Sunday 3/15/20 @ 5:44 PM
320kj
62rpm
50%
17mph
Saturday 6/12/21 @ 1:0 PM
✅
435kj
77rpm
49%
20mph
Thursday 12/19/19 @ 2:8 AM
552kj
62rpm
51%
18mph
Sunday 1/31/21 @ 8:37 PM
✅
599kj
81rpm
43%
18mph
Workouts
164
kj
Wednesday 2/7/24
143
kj
Wednesday 1/10/24
226
kj
Sunday 4/24/22
552
kj
Thursday 12/19/19