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Shake and Bake
1fitmommy
SGRπππ© Los Angeles #BGM π
9 π₯
Beat auralifewithash
VS
auralifewithash
Peloravers Mod #chitown
6
Beat 1fitmommy
Workouts
Next Workouts
Wednesday 2/7/24 @ 2:2 PM
β
164
kj
57
rpm
46
%
15
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
Tuesday 3/1/22 @ 1:1 AM
71
kj
59
rpm
33
%
10
mph
Thursday 1/11/24 @ 5:21 PM
β
161
kj
60
rpm
47
%
15
mph
30 min BeyoncΓ© Ride
Ally Love
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Share
Tuesday 4/27/21 @ 12:3 AM
146
kj
72
rpm
39
%
15
mph
Thursday 12/19/19 @ 2:8 AM
β
552
kj
62
rpm
51
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 6:0 PM
341
kj
75
rpm
36
%
14
mph
Thursday 10/17/19 @ 1:24 AM
211
kj
64
rpm
48
%
17
mph
30 min Hip Hop Ride
Kendall Toole
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Thursday 5/21/20 @ 5:0 PM
β
311
kj
0
rpm
0
%
0
mph
Saturday 1/4/20 @ 10:33 PM
76
kj
53
rpm
57
%
18
mph
10 min Climb Ride
Cody Rigsby
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Share
Tuesday 3/17/20 @ 12:29 AM
β
77
kj
0
rpm
0
%
0
mph
Sunday 3/15/20 @ 5:44 PM
320
kj
62
rpm
50
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
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Share
Sunday 3/15/20 @ 11:38 PM
β
409
kj
0
rpm
0
%
0
mph
Saturday 2/22/20 @ 2:8 AM
β
271
kj
60
rpm
58
%
19
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Wednesday 2/26/20 @ 12:1 AM
kj
rpm
%
0
mph
Wednesday 11/27/19 @ 3:47 AM
β
359
kj
70
rpm
43
%
16
mph
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 8/31/19 @ 1:53 PM
kj
rpm
%
0
mph
Monday 11/4/19 @ 5:27 PM
β
216
kj
62
rpm
51
%
17
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Tuesday 11/5/19 @ 12:32 AM
kj
rpm
%
0
mph
Monday 11/4/19 @ 12:23 AM
β
237
kj
59
rpm
55
%
18
mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
View Class
Share
Friday 10/25/19 @ 5:14 PM
kj
rpm
%
0
mph
Next Workouts
1fitmommy
SGRπππ© Los Angeles #BGM π
9 π₯
Beat auralifewithash
VS
auralifewithash
Peloravers Mod #chitown
6
Beat 1fitmommy
Workouts
Next Workouts
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
β
164
kj
Wednesday 2/7/24
71
kj
Tuesday 3/1/22
30 min BeyoncΓ© Ride
Ally Love
View Class
Share
β
161
kj
Thursday 1/11/24
146
kj
Tuesday 4/27/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
552
kj
Thursday 12/19/19
341
kj
Saturday 2/6/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
211
kj
Thursday 10/17/19
β
311
kj
Thursday 5/21/20
10 min Climb Ride
Cody Rigsby
View Class
Share
76
kj
Saturday 1/4/20
β
77
kj
Tuesday 3/17/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
320
kj
Sunday 3/15/20
β
409
kj
Sunday 3/15/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
β
271
kj
Saturday 2/22/20
kj
Wednesday 2/26/20
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
359
kj
Wednesday 11/27/19
kj
Saturday 8/31/19
30 min HIIT Ride
Alex Toussaint
View Class
Share
β
216
kj
Monday 11/4/19
kj
Tuesday 11/5/19
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
View Class
Share
β
237
kj
Monday 11/4/19
kj
Friday 10/25/19
Next Workouts