Shake and Bake

Workouts

Sunday 8/14/22 @ 4:26 PM
168kj
58rpm
48%
15mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Thursday 1/13/22 @ 1:18 AM
166kj
57rpm
49%
15mph
Sunday 1/5/20 @ 6:17 PM
203kj
61rpm
51%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 2/23/20 @ 9:4 PM
38kj
59rpm
42%
13mph
Monday 2/17/20 @ 4:26 PM
248kj
55rpm
60%
18mph
30 min BHM: Pop Ride
Ally Love
Saturday 5/30/20 @ 12:47 AM
205kj
58rpm
52%
16mph
Saturday 2/22/20 @ 2:8 AM
271kj
60rpm
58%
19mph
30 min BHM: Fresh Friday Ride
Denis Morton
Thursday 5/28/20 @ 2:7 AM
200kj
62rpm
49%
16mph
Sunday 1/19/20 @ 6:42 PM
357kj
62rpm
53%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 5/23/20 @ 6:39 PM
290kj
66rpm
46%
16mph
Sunday 3/15/20 @ 5:44 PM
320kj
62rpm
50%
17mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 5/20/20 @ 12:45 PM
260kj
64rpm
45%
16mph

Workouts

30 min Beyoncé Two for One Ride
Cliff & Hannah
168 kj
Sunday 8/14/22
166 kj
Thursday 1/13/22
30 min Lizzo Ride
Robin Arzón
203 kj
Sunday 1/5/20
38 kj
Sunday 2/23/20
30 min BHM: Pop Ride
Ally Love
248 kj
Monday 2/17/20
205 kj
Saturday 5/30/20
30 min BHM: Fresh Friday Ride
Denis Morton
271 kj
Saturday 2/22/20
200 kj
Thursday 5/28/20
45 min Club Bangers Ride
Alex Toussaint
357 kj
Sunday 1/19/20
290 kj
Saturday 5/23/20
45 min Club Bangers Ride
Alex Toussaint
320 kj
Sunday 3/15/20
260 kj
Wednesday 5/20/20