Shake and Bake

Workouts

Thursday 1/11/24 @ 5:21 PM
161kj
60rpm
47%
15mph
30 min Beyoncé Ride
Ally Love
Tuesday 5/3/22 @ 1:22 AM
93kj
67rpm
33%
12mph
Sunday 1/5/20 @ 6:17 PM
203kj
61rpm
51%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 3/28/20 @ 4:49 PM
66kj
42rpm
40%
10mph
Wednesday 10/16/19 @ 12:24 AM
226kj
63rpm
51%
18mph
30 min R&B Ride
Alex Toussaint
Wednesday 10/16/19 @ 12:29 AM
113kj
56rpm
41%
13mph

Workouts

30 min Beyoncé Ride
Ally Love
161 kj
Thursday 1/11/24
93 kj
Tuesday 5/3/22
30 min Lizzo Ride
Robin Arzón
203 kj
Sunday 1/5/20
66 kj
Saturday 3/28/20
30 min R&B Ride
Alex Toussaint
226 kj
Wednesday 10/16/19
113 kj
Wednesday 10/16/19