Shake and Bake

Workouts

Sunday 8/14/22 @ 4:26 PM
168kj
58rpm
48%
15mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 10/26/21 @ 10:31 PM
151kj
64rpm
43%
15mph
Sunday 1/5/20 @ 6:17 PM
203kj
61rpm
51%
17mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/13/19 @ 11:20 PM
144kj
68rpm
40%
15mph
Saturday 3/28/20 @ 8:11 PM
221kj
66rpm
49%
17mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 4/9/20 @ 10:1 PM
162kj
69rpm
42%
15mph
Sunday 3/15/20 @ 5:44 PM
320kj
62rpm
50%
17mph
45 min Club Bangers Ride
Alex Toussaint
Monday 3/16/20 @ 10:35 PM
233kj
68rpm
41%
15mph

Workouts

30 min Beyoncé Two for One Ride
Cliff & Hannah
168 kj
Sunday 8/14/22
151 kj
Tuesday 10/26/21
30 min Lizzo Ride
Robin Arzón
203 kj
Sunday 1/5/20
144 kj
Tuesday 8/13/19
30 min Hip Hop Ride
Alex Toussaint
221 kj
Saturday 3/28/20
162 kj
Thursday 4/9/20
45 min Club Bangers Ride
Alex Toussaint
320 kj
Sunday 3/15/20
233 kj
Monday 3/16/20