Shake and Bake
Workouts
Sunday 1/14/24 @ 5:11 PM
127kj
70rpm
37%
14mph
Thursday 11/9/23 @ 11:58 PM
✅
169kj
72rpm
40%
15mph
Thursday 8/24/23 @ 1:17 PM
101kj
61rpm
37%
13mph
Monday 7/10/23 @ 10:59 PM
✅
112kj
65rpm
37%
13mph
Saturday 8/20/22 @ 1:56 PM
✅
169kj
67rpm
45%
15mph
Saturday 8/20/22 @ 1:57 PM
114kj
54rpm
40%
12mph
Friday 10/4/19 @ 2:26 AM
✅
140kj
78rpm
36%
14mph
Monday 4/19/21 @ 8:49 AM
87kj
82rpm
26%
12mph
Sunday 2/9/20 @ 9:27 PM
✅
271kj
52rpm
63%
19mph
Wednesday 12/16/20 @ 1:43 PM
98kj
83rpm
27%
12mph
Saturday 2/22/20 @ 2:8 AM
✅
271kj
60rpm
58%
19mph
Tuesday 3/24/20 @ 12:56 PM
108kj
59rpm
37%
11mph
Sunday 1/19/20 @ 6:42 PM
✅
357kj
62rpm
53%
18mph
Sunday 1/19/20 @ 1:38 PM
187kj
63rpm
38%
13mph
Saturday 1/4/20 @ 11:28 PM
✅
57kj
81rpm
37%
16mph
Sunday 11/17/19 @ 9:57 PM
32kj
72rpm
32%
12mph
Thursday 12/26/19 @ 7:44 PM
✅
315kj
64rpm
50%
17mph
Tuesday 12/24/19 @ 10:53 AM
183kj
66rpm
36%
12mph
Friday 11/29/19 @ 2:2 AM
✅
281kj
65rpm
47%
16mph
Thursday 11/28/19 @ 12:46 PM
179kj
60rpm
38%
12mph
Workouts
101
kj
Thursday 8/24/23
114
kj
Saturday 8/20/22
87
kj
Monday 4/19/21
108
kj
Tuesday 3/24/20
183
kj
Tuesday 12/24/19