Shake and Bake
Workouts
Friday 1/5/24 @ 4:7 PM
✅
121kj
69rpm
37%
14mph
Saturday 12/31/22 @ 1:41 AM
4kj
18rpm
53%
6mph
Friday 10/18/19 @ 12:51 AM
✅
217kj
63rpm
50%
17mph
Friday 10/18/19 @ 12:57 AM
69kj
37rpm
45%
10mph
Tuesday 8/2/22 @ 2:17 PM
✅
135kj
59rpm
43%
14mph
Wednesday 8/3/22 @ 2:32 PM
41kj
22rpm
48%
7mph
Tuesday 7/26/22 @ 1:15 PM
✅
124kj
64rpm
39%
14mph
Thursday 6/16/22 @ 3:16 PM
62kj
31rpm
50%
10mph
Sunday 1/19/20 @ 6:42 PM
✅
357kj
62rpm
53%
18mph
Saturday 1/18/20 @ 2:53 PM
85kj
31rpm
46%
9mph
Sunday 12/15/19 @ 10:11 PM
✅
141kj
51rpm
58%
17mph
Saturday 12/14/19 @ 11:50 AM
46kj
38rpm
45%
10mph
Thursday 11/28/19 @ 2:17 AM
✅
95kj
72rpm
43%
16mph
Friday 11/22/19 @ 12:24 PM
34kj
38rpm
45%
11mph
Saturday 11/9/19 @ 2:7 AM
✅
324kj
58rpm
53%
17mph
Saturday 11/9/19 @ 1:24 AM
89kj
35rpm
45%
10mph
Wednesday 10/30/19 @ 1:50 AM
✅
188kj
48rpm
57%
16mph
Tuesday 10/29/19 @ 11:24 AM
63kj
36rpm
44%
10mph
Friday 10/25/19 @ 1:33 AM
✅
344kj
65rpm
51%
18mph
Monday 10/21/19 @ 10:29 PM
78kj
35rpm
42%
9mph