Shake and Bake

Workouts

Friday 2/9/24 @ 1:49 PM
151kj
56rpm
44%
15mph
30 min USHER Ride
Ally Love
View Class
Wednesday 4/28/21 @ 11:28 PM
✅
212kj
73rpm
46%
17mph
Wednesday 2/7/24 @ 2:2 PM
164kj
57rpm
46%
15mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Tuesday 5/10/22 @ 3:45 PM
✅
189kj
86rpm
38%
16mph
Sunday 8/14/22 @ 4:26 PM
168kj
58rpm
48%
15mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Thursday 10/21/21 @ 4:16 PM
✅
253kj
73rpm
48%
18mph
Monday 2/17/20 @ 4:26 PM
✅
248kj
55rpm
60%
18mph
30 min BHM: Pop Ride
Ally Love
View Class
Thursday 2/11/21 @ 3:4 PM
222kj
80rpm
43%
18mph
Thursday 12/19/19 @ 2:8 AM
✅
552kj
62rpm
51%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Thursday 2/4/21 @ 8:56 PM
523kj
82rpm
41%
17mph

Workouts

30 min USHER Ride
Ally Love
View Class
151 kj
Friday 2/9/24
✅ 212 kj
Wednesday 4/28/21
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
164 kj
Wednesday 2/7/24
✅ 189 kj
Tuesday 5/10/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
168 kj
Sunday 8/14/22
✅ 253 kj
Thursday 10/21/21
30 min BHM: Pop Ride
Ally Love
View Class
✅ 248 kj
Monday 2/17/20
222 kj
Thursday 2/11/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
✅ 552 kj
Thursday 12/19/19
523 kj
Thursday 2/4/21