Shake and Bake

Workouts

Friday 3/10/23 @ 11:6 PM
✅
162kj
66rpm
43%
15mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Tuesday 3/14/23 @ 12:52 AM
138kj
70rpm
38%
14mph
Friday 7/22/22 @ 6:22 PM
87kj
63rpm
39%
14mph
20 min Recovery Ride
Robin Arzón
Wednesday 3/4/20 @ 3:46 PM
✅
122kj
81rpm
38%
16mph
Friday 12/31/21 @ 9:23 PM
300kj
52rpm
53%
16mph
45 min JKE: New Year's Eve Special
Jess King
Sunday 1/9/22 @ 5:18 PM
✅
301kj
74rpm
43%
17mph
Sunday 11/14/21 @ 4:55 PM
✅
213kj
58rpm
53%
17mph
30 min Sundays with Love
Ally Love
Saturday 11/20/21 @ 4:33 PM
173kj
79rpm
39%
16mph
Friday 11/12/21 @ 9:57 PM
✅
203kj
53rpm
54%
17mph
30 min Live DJ Ride
Robin Arzón
Saturday 11/13/21 @ 4:23 PM
165kj
72rpm
41%
15mph
Tuesday 11/9/21 @ 11:28 PM
106kj
54rpm
41%
13mph
30 min Sundays with Love
Ally Love
Thursday 11/11/21 @ 3:32 PM
✅
146kj
73rpm
38%
15mph
Friday 5/14/21 @ 8:12 PM
145kj
43rpm
55%
15mph
30 min Mental Health Awareness Ride
Kendall Toole
Tuesday 7/27/21 @ 3:11 AM
✅
197kj
67rpm
44%
15mph
Wednesday 6/16/21 @ 9:4 PM
83kj
43rpm
53%
14mph
20 min Reflection Ride
Christine D'Ercole
Monday 6/21/21 @ 1:11 PM
✅
124kj
83rpm
38%
16mph
Saturday 5/1/21 @ 4:24 PM
✅
241kj
53rpm
59%
18mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:24 PM
154kj
73rpm
39%
15mph
Wednesday 4/21/21 @ 10:2 PM
82kj
41rpm
54%
14mph
20 min Feel Good Ride
Ally Love
Friday 4/30/21 @ 1:15 PM
✅
123kj
79rpm
39%
16mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
✅ 162 kj
Friday 3/10/23
138 kj
Tuesday 3/14/23
20 min Recovery Ride
Robin Arzón
87 kj
Friday 7/22/22
✅ 122 kj
Wednesday 3/4/20
45 min JKE: New Year's Eve Special
Jess King
300 kj
Friday 12/31/21
✅ 301 kj
Sunday 1/9/22
30 min Sundays with Love
Ally Love
✅ 213 kj
Sunday 11/14/21
173 kj
Saturday 11/20/21
30 min Live DJ Ride
Robin Arzón
✅ 203 kj
Friday 11/12/21
165 kj
Saturday 11/13/21
30 min Sundays with Love
Ally Love
106 kj
Tuesday 11/9/21
✅ 146 kj
Thursday 11/11/21
30 min Mental Health Awareness Ride
Kendall Toole
145 kj
Friday 5/14/21
✅ 197 kj
Tuesday 7/27/21
20 min Reflection Ride
Christine D'Ercole
83 kj
Wednesday 6/16/21
✅ 124 kj
Monday 6/21/21
30 min Together We Ride
Robin Arzón
✅ 241 kj
Saturday 5/1/21
154 kj
Thursday 3/19/20
20 min Feel Good Ride
Ally Love
82 kj
Wednesday 4/21/21
✅ 123 kj
Friday 4/30/21