Shake and Bake
Workouts
Thursday 4/27/23 @ 8:45 PM
0kj
0rpm
43%
0mph
Thursday 5/9/19 @ 11:24 AM
✅
231kj
76rpm
36%
14mph
Saturday 11/12/22 @ 12:18 AM
✅
252kj
63rpm
55%
18mph
Tuesday 11/15/22 @ 11:1 AM
125kj
65rpm
37%
13mph
Wednesday 8/24/22 @ 4:40 PM
✅
143kj
58rpm
52%
17mph
Friday 10/21/22 @ 9:35 AM
kj
rpm
%
0mph
Monday 9/12/22 @ 3:11 PM
✅
220kj
75rpm
45%
17mph
Thursday 8/15/19 @ 4:58 PM
145kj
73rpm
37%
14mph
Saturday 5/1/21 @ 4:24 PM
✅
241kj
53rpm
59%
18mph
Friday 3/27/20 @ 7:48 PM
146kj
77rpm
37%
14mph
Thursday 4/29/21 @ 10:32 PM
✅
265kj
48rpm
65%
19mph
Thursday 4/29/21 @ 9:48 AM
146kj
70rpm
39%
14mph
Tuesday 4/20/21 @ 10:42 PM
✅
236kj
46rpm
65%
18mph
Tuesday 11/12/19 @ 10:50 AM
165kj
75rpm
40%
15mph