Shake and Bake
Workouts
Thursday 11/30/23 @ 8:52 PM
105kj
0rpm
0%
0mph
Friday 1/27/23 @ 2:23 AM
✅
186kj
82rpm
40%
16mph
Friday 3/10/23 @ 11:6 PM
162kj
66rpm
43%
15mph
Monday 3/13/23 @ 5:27 PM
✅
181kj
78rpm
41%
16mph
Wednesday 1/4/23 @ 5:35 PM
✅
226kj
66rpm
49%
18mph
Thursday 1/5/23 @ 12:9 AM
200kj
73rpm
44%
16mph
Monday 10/31/22 @ 9:17 PM
81kj
59rpm
40%
14mph
Thursday 10/27/22 @ 2:21 AM
✅
110kj
74rpm
41%
15mph
Tuesday 8/2/22 @ 4:44 PM
✅
156kj
86rpm
41%
18mph
Thursday 7/7/22 @ 1:15 AM
120kj
80rpm
39%
16mph
Wednesday 7/27/22 @ 3:54 PM
✅
241kj
67rpm
50%
18mph
Thursday 7/28/22 @ 1:56 AM
213kj
75rpm
44%
16mph
Saturday 7/9/22 @ 4:14 PM
✅
111kj
61rpm
51%
17mph
Wednesday 7/13/22 @ 12:0 AM
109kj
77rpm
45%
17mph
Friday 1/21/22 @ 11:24 PM
✅
145kj
48rpm
61%
17mph
Tuesday 1/25/22 @ 2:24 AM
136kj
73rpm
43%
17mph
Saturday 11/13/21 @ 4:15 PM
106kj
64rpm
43%
15mph
Friday 1/14/22 @ 2:47 AM
✅
111kj
93rpm
33%
16mph
Friday 12/31/21 @ 9:23 PM
300kj
52rpm
53%
16mph
Friday 12/31/21 @ 11:20 PM
✅
337kj
75rpm
45%
18mph
Workouts
105
kj
Thursday 11/30/23
162
kj
Friday 3/10/23
200
kj
Thursday 1/5/23
300
kj
Friday 12/31/21