Shake and Bake

Workouts

Friday 4/23/21 @ 9:25 PM
60kj
40rpm
54%
14mph
15 min Rock Ride
Bradley Rose
Wednesday 7/7/21 @ 4:48 PM
✅
104kj
66rpm
46%
16mph
Saturday 5/15/21 @ 3:39 PM
75kj
43rpm
51%
13mph
20 min 80s Ride
Jenn Sherman
Tuesday 6/22/21 @ 5:13 PM
✅
134kj
70rpm
44%
16mph

Workouts

15 min Rock Ride
Bradley Rose
60 kj
Friday 4/23/21
✅ 104 kj
Wednesday 7/7/21
20 min 80s Ride
Jenn Sherman
75 kj
Saturday 5/15/21
✅ 134 kj
Tuesday 6/22/21