Shake and Bake
VS
Workouts
Thursday 2/23/23 @ 8:12 PM
✅
190kj
58rpm
50%
16mph
Monday 2/27/23 @ 6:9 PM
104kj
59rpm
39%
13mph
Monday 2/6/23 @ 7:38 PM
✅
218kj
67rpm
49%
17mph
Thursday 1/12/23 @ 1:49 PM
107kj
63rpm
38%
13mph
Wednesday 11/9/22 @ 10:43 PM
✅
149kj
64rpm
51%
17mph
Wednesday 11/9/22 @ 12:16 PM
69kj
56rpm
40%
13mph
Saturday 11/5/22 @ 3:59 PM
✅
187kj
66rpm
45%
16mph
Friday 11/4/22 @ 8:18 PM
101kj
58rpm
38%
12mph
Tuesday 8/23/22 @ 1:41 PM
✅
212kj
62rpm
51%
17mph
Thursday 9/15/22 @ 4:26 PM
104kj
61rpm
38%
13mph
Monday 8/8/22 @ 3:1 PM
✅
232kj
71rpm
49%
18mph
Tuesday 8/9/22 @ 12:3 PM
113kj
66rpm
38%
13mph
Wednesday 3/16/22 @ 3:32 PM
✅
59kj
47rpm
48%
14mph
Monday 2/14/22 @ 6:18 PM
58kj
59rpm
41%
13mph
Saturday 3/5/22 @ 3:14 PM
✅
217kj
53rpm
55%
17mph
Wednesday 3/2/22 @ 5:56 PM
121kj
65rpm
39%
14mph
Thursday 2/24/22 @ 12:55 AM
✅
235kj
59rpm
54%
18mph
Monday 2/28/22 @ 1:21 PM
104kj
74rpm
33%
13mph
Friday 5/14/21 @ 8:12 PM
✅
145kj
43rpm
55%
15mph
Monday 5/17/21 @ 12:59 PM
137kj
68rpm
40%
14mph
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
16
🔥
VS
chicagogal
Chicago
1
Workouts
104
kj
Monday 2/27/23
107
kj
Thursday 1/12/23
104
kj
Monday 2/28/22
137
kj
Monday 5/17/21