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Shake and Bake
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
79 🔥
Beat brown4girls
VS
brown4girls
Denver #PZP
36
Beat 1farmgirl
Workouts
Next Workouts
Thursday 11/30/23 @ 8:52 PM
105
kj
0
rpm
0
%
0
mph
30 min SIX: the Musical Ride
Robin Arzón
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Tuesday 1/31/23 @ 4:13 PM
✅
166
kj
79
rpm
37
%
15
mph
Wednesday 6/28/23 @ 4:30 PM
✅
163
kj
66
rpm
51
%
18
mph
20 min 80s Ride
Robin Arzón
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Tuesday 7/11/23 @ 2:16 PM
88
kj
78
rpm
35
%
14
mph
Wednesday 3/22/23 @ 3:56 PM
✅
244
kj
74
rpm
47
%
18
mph
30 min 90s Ride
Robin Arzón
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Thursday 6/15/23 @ 3:2 PM
121
kj
75
rpm
33
%
13
mph
Friday 3/10/23 @ 11:6 PM
✅
162
kj
66
rpm
43
%
15
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Monday 3/13/23 @ 3:26 PM
144
kj
71
rpm
33
%
15
mph
Thursday 11/17/22 @ 8:8 PM
✅
136
kj
67
rpm
47
%
17
mph
20 min Broadway Ride
Robin Arzón
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Wednesday 11/30/22 @ 3:48 PM
92
kj
79
rpm
35
%
14
mph
Wednesday 8/24/22 @ 3:54 PM
160
kj
43
rpm
51
%
13
mph
30 min Pop Ride
Robin Arzón
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Monday 8/29/22 @ 3:10 PM
✅
161
kj
79
rpm
37
%
15
mph
Friday 8/12/22 @ 3:58 PM
✅
137
kj
73
rpm
44
%
17
mph
20 min Broadway Ride
Robin Arzón
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Monday 12/13/21 @ 3:35 PM
106
kj
78
rpm
37
%
15
mph
Monday 6/6/22 @ 11:40 PM
93
kj
54
rpm
60
%
19
mph
10 min Tabata Ride
Robin Arzón
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Friday 1/15/21 @ 3:17 PM
✅
103
kj
78
rpm
48
%
20
mph
Thursday 12/23/21 @ 9:9 PM
55
kj
36
rpm
56
%
13
mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
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Monday 12/13/21 @ 3:56 PM
✅
65
kj
81
rpm
33
%
14
mph
Saturday 4/17/21 @ 5:5 PM
85
kj
41
rpm
54
%
14
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Saturday 4/17/21 @ 3:2 PM
✅
122
kj
88
rpm
35
%
16
mph
Next Workouts
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
79 🔥
Beat brown4girls
VS
brown4girls
Denver #PZP
36
Beat 1farmgirl
Workouts
Next Workouts
30 min SIX: the Musical Ride
Robin Arzón
View Class
Share
105
kj
Thursday 11/30/23
✅
166
kj
Tuesday 1/31/23
20 min 80s Ride
Robin Arzón
View Class
Share
✅
163
kj
Wednesday 6/28/23
88
kj
Tuesday 7/11/23
30 min 90s Ride
Robin Arzón
View Class
Share
✅
244
kj
Wednesday 3/22/23
121
kj
Thursday 6/15/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
162
kj
Friday 3/10/23
144
kj
Monday 3/13/23
20 min Broadway Ride
Robin Arzón
View Class
Share
✅
136
kj
Thursday 11/17/22
92
kj
Wednesday 11/30/22
30 min Pop Ride
Robin Arzón
View Class
Share
160
kj
Wednesday 8/24/22
✅
161
kj
Monday 8/29/22
20 min Broadway Ride
Robin Arzón
View Class
Share
✅
137
kj
Friday 8/12/22
106
kj
Monday 12/13/21
10 min Tabata Ride
Robin Arzón
View Class
Share
93
kj
Monday 6/6/22
✅
103
kj
Friday 1/15/21
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
55
kj
Thursday 12/23/21
✅
65
kj
Monday 12/13/21
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
85
kj
Saturday 4/17/21
✅
122
kj
Saturday 4/17/21
Next Workouts